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Rafa Nacif

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went for a hike

September 9, 2022

Hike Ilha das Flores - Green Trekker day 3

Time

5h21m

Distance

8.91km

Speed

3.0km/h

Ascent

220m

Descent

470m

went for a hike

September 8, 2022

Hike Ilha das Flores - Green Treeker Day 2

Time

3h39m

Distance

9.01km

Speed

3.2km/h

Ascent

380m

Descent

480m

likes this.

went for a hike

September 7, 2022

Hike ilha das Flores - Green Trekker dia 1

Time

4h07m

Distance

7.77km

Speed

3.0km/h

Ascent

140m

Descent

720m

went cycling

August 11, 2022

Serra da Santa Cernache

Time

3h06m

Distance

6.60km

Speed

3.7km/h

Ascent

150m

Descent

160m

went cycling

August 11, 2022

Serra da Santa Cernache

Time

0h08m

Distance

4.55km

Speed

39.6km/h

Ascent

110m

Descent

60m

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went for a bike ride

July 2, 2022

Etapa 60 - Rocca Imperiale to Vaccarizzo Albanese

Time

6h27m

Distance

73.6km

Speed

17.5km/h

Ascent

660m

Descent

360m

and like this.

went for a bike ride

July 1, 2022

Etapa 59 - Policoro to Rocca Imperiale

Time

3h29m

Distance

39.9km

Speed

16.3km/h

Ascent

390m

Descent

270m

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went for a bike ride

June 30, 2022

Etapa 58 - Marina di Ginosa to Policoro

Time

2h15m

Distance

41.7km

Speed

20.7km/h

Ascent

110m

Descent

110m

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went for a bike ride

June 28, 2022

Etapa 56 - Monopoli to Locorotondo via Alberobello

Time

4h46m

Distance

35.8km

Speed

11.9km/h

Ascent

650m

Descent

290m

, , and others like this.

went for a bike ride

June 27, 2022

Etapa 55 - Bari to Monopoli

Time

3h50m

Distance

45.4km

Speed

16.6km/h

Ascent

180m

Descent

170m

, , and others like this.

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