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Carsten

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Timeline

went running

November 7, 2025

Run

Time

0h12m

Distance

1.82km

Pace

6:10/km

Ascent

10m

Descent

10m

, , and others like this.

went running

November 6, 2025

Base

Time

1h07m

Distance

10.9km

Pace

5:41/km

Ascent

10m

Descent

30m

, and like this.

went running

November 3, 2025

Threshold

Time

0h37m

Distance

6.52km

Pace

5:39/km

Ascent

10m

Descent

20m

, , and others like this.

went running

November 1, 2025

Base

Time

0h40m

Distance

6.17km

Pace

6:03/km

Ascent

10m

Descent

10m

, and like this.

went running

October 30, 2025

Base

Time

0h39m

Distance

6.10km

Pace

5:52/km

Ascent

10m

Descent

10m

and like this.

went running

October 28, 2025

Run

Time

0h34m

Distance

6.18km

Pace

5:32/km

Ascent

10m

Descent

10m

, , and others like this.

went running

October 26, 2025

Base

Time

1h08m

Distance

11.1km

Pace

5:52/km

Ascent

10m

Descent

10m

and like this.

went running

October 25, 2025

Threshold

Time

0h40m

Distance

6.69km

Pace

5:31/km

Ascent

10m

Descent

20m

, and like this.

went running

October 22, 2025

Sprint

Time

0h39m

Distance

6.13km

Pace

6:11/km

Ascent

10m

Descent

20m

, and like this.

went running

October 19, 2025

Long Run

Time

1h09m

Distance

11.0km

Pace

6:00/km

Ascent

20m

Descent

30m

, and like this.

went running

October 16, 2025

Anaerobic

Time

0h40m

Distance

6.19km

Pace

6:17/km

Ascent

30m

Descent

130m

, and like this.

October 16, 2025

Hi Carsten.

Doesn't it get boring running the same route over and over again?

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went running

October 14, 2025

Run

Time

0h42m

Distance

6.06km

Pace

6:46/km

Ascent

10m

Descent

10m

, and like this.

went running

October 11, 2025

Run

Time

0h32m

Distance

5.67km

Pace

5:34/km

Ascent

20m

Descent

30m

, and like this.

went running

October 8, 2025

Run

Time

0h36m

Distance

6.08km

Pace

5:41/km

Ascent

10m

Descent

20m

, , and others like this.

October 8, 2025

Diligent

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