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Raysel Ojeda

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Timeline

went mountain biking

March 24, 2023

Monte Mayor Tazajal

Time

5h39m

Distance

43.3km

Speed

14.6km/h

Ascent

500m

Descent

520m

went running

March 20, 2023

Entrenamiento 5K

Time

0h37m

Distance

5.33km

Pace

6:50/km

Ascent

50m

Descent

60m

went running

March 17, 2023

primer trote 4K

Time

0h29m

Distance

4.02km

Pace

7:14/km

Ascent

40m

Descent

30m

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went on an adventure

March 16, 2023

Entrenamiento en Monte Mayor

Time

4h08m

Distance

33.1km

Speed

16.3km/h

Ascent

280m

Descent

310m

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went on an adventure

March 14, 2023

De Los Guayos a Monte y

Time

3h10m

Distance

30.2km

Speed

15.7km/h

Ascent

260m

Descent

270m

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went cycling

July 24, 2022

Paraparal -Patanemo

Time

6h30m

Distance

81.7km

Speed

21.5km/h

Ascent

550m

Descent

990m

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went running

July 11, 2022

Carrera

Time

0h35m

Distance

5.04km

Pace

6:52/km

Ascent

20m

Descent

20m

went running

July 8, 2022

Trote suave en Paraparal

Time

0h38m

Distance

5.04km

Pace

7:35/km

Ascent

20m

Descent

30m

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went running

July 7, 2022

Trote suave

Time

0h36m

Distance

4.63km

Pace

7:48/km

Ascent

10m

Descent

20m

went cycling

July 7, 2022

Entrenamiento suave

Time

9h17m

Distance

29.7km

Speed

17.0km/h

Ascent

110m

Descent

110m

went cycling

July 6, 2022

Entrenamiento corto de velocidad

Time

2h17m

Distance

30.3km

Speed

21.1km/h

Ascent

100m

Descent

110m

went running

July 5, 2022

Trote suave

Time

0h32m

Distance

4.02km

Pace

7:44/km

Ascent

20m

Descent

20m

went running

July 4, 2022

Iniciando el running

Time

0h54m

Distance

5.26km

Pace

8:14/km

Ascent

40m

Descent

40m

went for a bike ride

July 1, 2022

Vuelta corta hasta C. Alianza

Time

5h46m

Distance

13.4km

Speed

14.9km/h

Ascent

50m

Descent

40m

went for a bike ride

June 30, 2022

Vuelta corta hasta C. Alianza

Time

4h21m

Distance

9.45km

Speed

16.1km/h

Ascent

60m

Descent

70m
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