Timeline
Daniel Seybold went running
a day ago
Time
Distance
Pace
Ascent
Descent
🚴🏻♂️Thomas 🥾 likes this.
Daniel Seybold went running
3 days ago
Time
Distance
Pace
Ascent
Descent
🚴🏻♂️Thomas 🥾 likes this.
Daniel Seybold went running
7 days ago
Easy Run with 15-Second Strides
Plus a bit of work
Time
Distance
Pace
Ascent
Descent
🚴🏻♂️Thomas 🥾 likes this.
Daniel Seybold went running
May 19, 2026
Time
Distance
Pace
Ascent
Descent
🚴🏻♂️Thomas 🥾 likes this.
Daniel Seybold went for a bike ride
May 17, 2026
Time
Distance
Speed
Ascent
Descent
🚴🏻♂️Thomas 🥾 likes this.
Daniel Seybold went running
May 17, 2026
Time
Distance
Pace
Ascent
Descent
🚴🏻♂️Thomas 🥾 likes this.
Daniel Seybold went running
May 15, 2026
Easy Run with 15-Second Strides
40mins aerobic endurance followed by 4x15sec strides
Time
Distance
Pace
Ascent
Descent
🚴🏻♂️Thomas 🥾 likes this.
Daniel Seybold went running
May 6, 2026
Ja moin!
Wet intervals.
4x1600m @ <5:30/km
2x1600m @ <5:00/km
Time
Distance
Pace
Ascent
Descent
🚴🏻♂️Thomas 🥾 and Guido like this.
Daniel Seybold went running
May 5, 2026
Time
Distance
Pace
Ascent
Descent
🚴🏻♂️Thomas 🥾 likes this.
Daniel Seybold went for a bike ride
May 2, 2026
Time
Distance
Speed
Ascent
Descent
🚴🏻♂️Thomas 🥾 likes this.
Daniel Seybold went running
May 1, 2026
Time
Distance
Pace
Ascent
Descent
🚴🏻♂️Thomas 🥾 likes this.