Recent Activity
Daniel Seybold went running.
a day ago
Easy Run with 200m Strides
30 min aerobic endurance followed by 4x200m sprints
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Ascent
Descent
Daniel Seybold went running.
2 days ago
Easy Run with 15-Second Strides
40 min aerobic endurance (HR), 4x 15 sec strides (cadence between 190-210)
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Ascent
Descent
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Daniel Seybold went running.
4 days ago
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Ascent
Descent
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Daniel Seybold went running.
7 days ago
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Daniel Seybold went running.
March 24, 2026
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Descent
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Daniel Seybold went running.
March 20, 2026
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Daniel Seybold went running.
March 15, 2026
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Daniel Seybold went running.
March 10, 2026
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Daniel Seybold went running.
March 7, 2026
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