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Frank Neumann

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went mountain biking

May 1, 2026

Drüpplingsen - Stausee Hengsen - Ruhrradweg - Gelbe Brücke - Elsebachtal - Refflingsen Runde von Kalthof

Time

1h57m

Distance

29.5km

Speed

16.5km/h

Ascent

240m

Descent

240m

went mountain biking

April 6, 2026

Drüpplingsen - Stausee Hengsen - Ruhrradweg - Gelbe Brücke - Elsebachtal - Refflingsen Runde von Kalthof

Time

2h09m

Distance

28.9km

Speed

14.8km/h

Ascent

250m

Descent

240m

went mountain biking

March 7, 2026

Kalthof Drüpplingsen Stausee Hengsen Ergste Elsebachtal Refflingsen Kalthof

Time

1h57m

Distance

29.5km

Speed

16.4km/h

Ascent

370m

Descent

370m

went mountain biking

February 1, 2026

Runde Kalthof Stausee Hengsen

Time

1h30m

Distance

21.6km

Speed

15.5km/h

Ascent

160m

Descent

160m

went mountain biking

September 28, 2025

MTB Tour Tiefendorf – Hasselbachtal - Stübbeken von Kalthof

Time

3h14m

Distance

37.1km

Speed

12.5km/h

Ascent

810m

Descent

810m

likes this.

went for a bike ride

July 26, 2025

Fahrradtour Ruhr Richtung Langschede über Kuhbrücke Abbabach Hennen Kalthof

Time

2h17m

Distance

23.6km

Speed

14.6km/h

Ascent

190m

Descent

190m

went for a hike

July 6, 2025

PR9 Wanderung nach Caldeirão Verde - Achtung weitere Wegführung zum Caldeiro Inferno gesperrt

Time

5h30m

Distance

14.9km

Speed

4.2km/h

Ascent

520m

Descent

520m

, , and others like this.

July 6, 2025

Highlights include the picturesque waterfall at the stone bridge with a picnic area, the four tunnels, breathtaking views of the valley below, and the finale, the 100-meter-high Caldeirão Verde waterfall with a refreshing swim in its refreshing lake and the smaller pool below. However, the further path

Translated by Google •

went for a hike

July 4, 2025

Wanderung durch dem Zauberwald am Fanal

Time

2h01m

Distance

4.76km

Speed

3.4km/h

Ascent

120m

Descent

100m

went for a bike ride

June 19, 2025

Kalthof Rohrmeisterei Elsebachtal durch den Wald zurück über Refflingsen

Time

2h40m

Distance

28.1km

Speed

15.2km/h

Ascent

350m

Descent

340m
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