Timeline
Rowin Ham went running
August 7, 2026 at 11:11
Afternoon Run
Laret - Lake Davos - Seebüel
Next time, I Need to check the weather app...
Time
0h49m
Distance
7.20km
Pace
6:33/km
Ascent
140m
Descent
80m
Jans likes this.
Rowin Ham went for a hike
August 5, 2026 at 07:44
Time
3h39m
Distance
8.49km
Speed
2.6km/h
Ascent
90m
Descent
660m
Rowin Ham went for a hike
July 29, 2026 at 06:38
Time
3h14m
Distance
8.93km
Speed
2.8km/h
Ascent
440m
Descent
430m
Rowin Ham went running
July 16, 2026 at 17:56
Altitude Training
Urmibergstrasse twice
Time
0h48m
Distance
6.60km
Pace
7:21/km
Ascent
240m
Descent
210m
Jans likes this.
Rowin Ham went for a hike
July 5, 2026 at 10:51
Weg der Schweiz - Etappe 3
Flüelen - Sissikon
Time
2h14m
Distance
7.21km
Speed
3.2km/h
Ascent
150m
Descent
130m
Jans likes this.
Rowin Ham went running
June 25, 2026 at 06:53
Stadskanaal - Onstwedde loop
With Break at Grandparents
Time
4h01m
Distance
19.3km
Pace
6:27/km
Ascent
30m
Descent
30m
Jans likes this.
May 31, 2026
Super beautiful environment
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