Paul

Paul and Nicola went mountain biking

October 29, 2026 at 07:34

e-MTB mattutina Bosco Quarto ... primo folgliage autunnale 🍂🍁🍂🍁🍂🍁

Casa Natura, Valle Ragusa, Monte Spigno.

Time

4h13m

Distance

52.9km

Speed

16.5km/h

Ascent

900m

Descent

880m

Map data © OpenStreetMap contributors

Raffaele and Giuseppe like this.

Paul went mountain biking

October 22, 2026 at 08:45

Giro, Giro, Giro ... Girovagando 😉

Time

2h43m

Distance

27.5km

Speed

12.8km/h

Ascent

730m

Descent

730m

Raffaele, Antonio Gemma, and others like this.

Paul and Alessandro went mountain biking

October 18, 2026 at 06:28

Bel Tour "primaverile" all'abbazia di Pulsano .🌾🌾🌾

Principessa, Cassano, via Francigena, Ruggiano, Tomaiuolo, Pulsano a/r ... rientro da Bosco Quarto, Casa Natura, Principessa.

Time

5h15m

Distance

58.5km

Speed

15.6km/h

Ascent

1,130m

Descent

1,160m

Raffaele and Bruno De Mori like this.

Paul went mountain biking

October 4, 2026 at 08:41

Tour e-MTB Wild Horses! 🐎🐎🐎🐎

... attacco da "ponte dell'amarena" 🥵, poi Coppa d'Incero, ex casa Forestale, bosco Quarto a/r, Principessa

Time

3h32m

Distance

41.8km

Speed

15.9km/h

Ascent

820m

Descent

870m

Raffaele, Marco Ciaraxxx and regine like this.

Paul went mountain biking

October 1, 2026 at 09:00

Giro in MTB

Time

3h17m

Distance

42.4km

Speed

16.3km/h

Ascent

730m

Descent

730m

Map data © OpenStreetMap contributors

Paul went mountain biking

September 27, 2026 at 08:06

Giro in MTB

Time

1h57m

Distance

29.7km

Speed

16.8km/h

Ascent

600m

Descent

600m

Map data © OpenStreetMap contributors

Paul went mountain biking

September 24, 2026 at 09:05

e-MTB "alternativo" 😁 all’ora di pranzo ...

Giretto un po' Enduro HARD (🚨🚨🚨💋💃) 😉

Time

2h56m

Distance

28.7km

Speed

13.4km/h

Ascent

590m

Descent

560m

Raffaele and regine like this.

Paul went mountain biking

September 22, 2026 at 08:24

e-MTB mattutina.

La Costa, Montero, Bosco difesa di San Matteo, Coppa l'Arena...

Time

4h25m

Distance

37.7km

Speed

12.9km/h

Ascent

1,130m

Descent

1,120m

Raffaele and regine like this.

Paul went mountain biking

September 20, 2026 at 09:43

Giretto e-MTB al fresco 😉

S. Camillo & Pantano

Time

1h59m

Distance

28.7km

Speed

17.9km/h

Ascent

400m

Descent

400m

Raffaele, Pietro Santoro, and others like this.

Paul went mountain biking

September 17, 2026 at 10:11

Giretto e-MTB all'ora di pranzo 😉

Aperitivo🍹cocktail "Pantano tour" x3 ... cadenza out ... media 85 rpm

Time

1h33m

Distance

28.3km

Speed

21.2km/h

Ascent

160m

Descent

160m

Map data © OpenStreetMap contributors

Paul and Raffaele went mountain biking

September 13, 2026 at 06:29

e-MTB giretto smart.

Bosco Quarto al fresco 20° C

Time

3h29m

Distance

48.9km

Speed

17.4km/h

Ascent

800m

Descent

790m

Marco Ciaraxxx, Toni Lucera, and others like this.

Raffaele and Paul went mountain biking

September 13, 2026 at 06:12

Giro in MTB

Time

3h44m

Distance

51.1km

Speed

17.6km/h

Ascent

1,010m

Descent

980m

Marco Ciaraxxx likes this.

Paul went gravel riding

September 11, 2026 at 06:01

Giretto e-MTB rev.4 😉🏁🏁

Nuvole e bel venticello ... un po' meno caldo 😁

Time

5h07m

Distance

83.8km

Speed

19.1km/h

Ascent

1,470m

Descent

1,460m

Matteo and Marco Ciaraxxx like this.

Paul went mountain biking

September 5, 2026 at 05:13

Giretto e-MTB rev.3 🏁

... da 21 C° 😁 ... a 34 C° 🥵

Time

5h08m

Distance

82.5km

Speed

18.3km/h

Ascent

1,400m

Descent

1,400m

Marco Ciaraxxx likes this.

Paul went mountain biking

September 3, 2026 at 05:53

Giretto e-MTB rev.2

Giretto "endurance" ... oggi si respirava 😉

Time

5h11m

Distance

75.3km

Speed

19.2km/h

Ascent

1,330m

Descent

1,330m

Raffaele, Matteo, and others like this.