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Frédéric

Fred administrateur du groupe VTT-RÉGALADE sur Facebook et la chaîne YouTube du même nom . bon ride à toi 😉🤙🏻...
youtube.com/@vttregalade3668

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Timeline

went cycling

March 21, 2026

Activité

Time

1h33m

Distance

30.9km

Speed

23.8km/h

Ascent

280m

Descent

280m

went cycling

February 21, 2026

Boucle Ferrières-les-Verreries

Time

1h16m

Distance

28.5km

Speed

24.8km/h

Ascent

280m

Descent

280m

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went mountain biking

February 13, 2025

Activité

Time

2h05m

Distance

29.1km

Speed

14.8km/h

Ascent

60m

Descent

60m

went for a bike ride

February 12, 2025

Activité

Time

0h59m

Distance

12.2km

Speed

12.8km/h

Ascent

40m

Descent

40m

went mountain biking

February 9, 2025

Sortie à VTT

Time

1h29m

Distance

25.0km

Speed

17.6km/h

Ascent

60m

Descent

60m

went mountain biking

February 7, 2025

Sortie à VTT

Time

1h22m

Distance

19.5km

Speed

14.8km/h

Ascent

40m

Descent

40m

went for a hike

February 5, 2025

Activité

Time

0h58m

Distance

5.11km

Speed

5.4km/h

Ascent

10m

Descent

10m

went for a hike

February 4, 2025

Activité

Time

0h57m

Distance

5.15km

Speed

5.6km/h

Ascent

10m

Descent

10m

went mountain biking

February 1, 2025

Activité

Time

1h25m

Distance

20.1km

Speed

14.5km/h

Ascent

30m

Descent

30m

went for a hike

January 29, 2025

Activité

Time

1h47m

Distance

5.60km

Speed

3.9km/h

Ascent

120m

Descent

140m

went mountain biking

January 25, 2025

Tour

Time

1h28m

Distance

19.4km

Speed

13.9km/h

Ascent

50m

Descent

50m

went for a hike

January 24, 2025

Randonnée

Time

0h44m

Distance

3.90km

Speed

5.3km/h

Ascent

10m

Descent

10m

went cycling

January 23, 2025

Vélo de route

Time

2h11m

Distance

24.7km

Speed

13.7km/h

Ascent

30m

Descent

30m

went mountain biking

January 17, 2025

Sortie à VTT

Time

1h00m

Distance

14.2km

Speed

14.2km/h

Ascent

40m

Descent

40m

went mountain biking

January 15, 2025

Sortie à VTT

Time

1h25m

Distance

18.1km

Speed

14.3km/h

Ascent

30m

Descent

30m

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