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Valerie Houillon

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went running

October 26, 2024

Florence Park - Thames Path - Iffley Village

Time

0h37m

Distance

5.04km

Pace

6:37/km

Ascent

40m

Descent

40m

went running

October 19, 2024

Portishead Marina - Portishead Pier - Portishead Point

Time

0h41m

Distance

5.22km

Pace

6:54/km

Ascent

60m

Descent

60m

went running

October 4, 2024

Robledo de Chavela towards Zarzalejo

Time

1h49m

Distance

11.1km

Pace

7:51/km

Ascent

290m

Descent

280m

went running

October 3, 2024

Robledo de Chavela - Rio Cofio - El Tardial

Time

1h56m

Distance

12.4km

Pace

8:11/km

Ascent

240m

Descent

240m

went for a hike

September 29, 2024

Pico La Torre - Loriga

Time

6h32m

Distance

12.8km

Speed

3.4km/h

Ascent

70m

Descent

1,220m

went for a hike

September 28, 2024

River Loop from Manteigas

Time

6h12m

Distance

13.3km

Speed

4.6km/h

Ascent

370m

Descent

420m

went for a hike

September 27, 2024

Manteigas - Poço do Inferno - Manteigas

Time

5h18m

Distance

12.9km

Speed

4.3km/h

Ascent

640m

Descent

620m

went for a hike

September 26, 2024

Folgosinho - Manteigas

Time

5h25m

Distance

15.2km

Speed

4.3km/h

Ascent

380m

Descent

560m

went for a hike

September 25, 2024

Celorico - Parque Eolico - Linhares

Time

5h31m

Distance

16.7km

Speed

4.5km/h

Ascent

570m

Descent

300m