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Manu Messier

Passionné de cyclisme, de randonnée, de sports en général depuis mon plus jeune âge, je m'adonne à ces passions seul ou en famille, ces aventures constituent une part de mon histoire et un piment incontestable dans mon existence...
Je me réjouis donc de découvrir tous ces nouveaux itinéraires mais également d'en partager d'autres avec la communauté Komoot.
Have a good ride ! ;-)

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went gravel riding

Today at 14:43

Sortie gravel

Time

2h23m

Distance

34.3km

Speed

15.2km/h

Ascent

510m

Descent

500m
Map data © OpenStreetMap contributors

went mountain biking

Today at 14:29

Boucle Aqueduc de Roquefavour – Aqueduc de Roquefavour au départ de Tuilerie des Milles, ancien camp d'internement

Time

2h37m

Distance

38.5km

Speed

15.7km/h

Ascent

440m

Descent

440m

likes this.

went gravel riding

August 7, 2026 at 16:33

Sortie gravel

Time

3h02m

Distance

29.8km

Speed

11.6km/h

Ascent

420m

Descent

410m
Map data © OpenStreetMap contributors

went gravel riding

August 7, 2026 at 16:32

Sortie gravel à partir de Croix de Rognac

Time

2h32m

Distance

23.0km

Speed

11.4km/h

Ascent

300m

Descent

320m

likes this.

went gravel riding

August 5, 2026 at 12:37

Sortie gravel

Time

0h49m

Distance

20.0km

Speed

25.1km/h

Ascent

50m

Descent

50m
Map data © OpenStreetMap contributors

went gravel riding

August 5, 2026 at 07:17

Sortie gravel

Time

0h41m

Distance

19.7km

Speed

29.1km/h

Ascent

40m

Descent

50m
Map data © OpenStreetMap contributors

went running

August 4, 2026 at 17:32

Activité

Time

1h57m

Distance

28.2km

Pace

3:36/km

Ascent

310m

Descent

280m

went gravel riding

August 4, 2026 at 17:14

Sortie gravel

Time

2h14m

Distance

33.0km

Speed

16.3km/h

Ascent

390m

Descent

390m
Map data © OpenStreetMap contributors

went gravel riding

August 2, 2026 at 17:39

Sortie gravel

Time

1h46m

Distance

21.3km

Speed

13.1km/h

Ascent

180m

Descent

180m
Map data © OpenStreetMap contributors

went running

August 2, 2026 at 17:59

Activité

Time

1h26m

Distance

17.5km

Pace

4:30/km

Ascent

130m

Descent

120m
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