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vincenzo improta

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Timeline

went running

May 10, 2026

Corsa

Time

2h38m

Distance

21.8km

Pace

7:08/km

Ascent

660m

Descent

660m

went running

February 22, 2026

Corsa

Time

2h07m

Distance

21.3km

Pace

5:57/km

Ascent

200m

Descent

220m

went for a hike

February 8, 2026

Escursione

Time

0h52m

Distance

9.90km

Speed

11.5km/h

Ascent

50m

Descent

60m

went for a hike

October 5, 2025

Escursione

Time

3h53m

Distance

28.3km

Speed

7.4km/h

Ascent

790m

Descent

700m

went running

June 8, 2025

The Gate Itinerario ad anello da Sesto Fiorentino

Time

1h00m

Distance

10.3km

Pace

5:39/km

Ascent

100m

Descent

100m

went for a hike

May 31, 2025

Escursione

Time

3h13m

Distance

18.3km

Speed

5.8km/h

Ascent

950m

Descent

950m

went for a hike

May 11, 2025

Escursione

Time

2h53m

Distance

22.2km

Speed

7.7km/h

Ascent

690m

Descent

710m

went running

May 1, 2025

Corsa

Time

1h59m

Distance

20.0km

Pace

5:57/km

Ascent

510m

Descent

540m

went running

April 27, 2025

Sesto nord Itinerario ad anello da Zambra

Time

1h17m

Distance

13.4km

Pace

5:18/km

Ascent

250m

Descent

270m

went running

April 25, 2025

Ponte della Palancola – Sesto nord giro ad anello con partenza da Il Neto

Time

1h14m

Distance

12.7km

Pace

5:45/km

Ascent

280m

Descent

330m

went running

April 16, 2025

The Gate Itinerario ad anello da Sesto Fiorentino

Time

0h52m

Distance

9.47km

Pace

5:21/km

Ascent

110m

Descent

120m

went running

April 13, 2025

The Gate Itinerario ad anello da Sesto Fiorentino

Time

0h52m

Distance

9.54km

Pace

5:27/km

Ascent

100m

Descent

100m

went for a hike

February 23, 2025

Escursione

Time

1h23m

Distance

14.0km

Speed

10.5km/h

Ascent

390m

Descent

410m

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went running

February 15, 2025

Ponte della Palancola Itinerario ad anello da Sesto Fiorentino

Time

18h15m

Distance

10.1km

Pace

6:07/km

Ascent

270m

Descent

310m