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Seyed Ahmad Golgoon

برای اطلاع از جزئیات مسیر بهتره پست اینستا رو هم ببینید. برخی مسیرها چالشی و سخت هستند و بدون اطلاعات کافی دنبال نکنید

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Timeline

went mountain biking

2 days ago

سی‌بن، کوهسر به سفیدآب، شیرود

به یاد جاویدنامان سورنا گلگون و پژمان نوروز رجبی

Time

5h09m

Distance

91.4km

Speed

19.9km/h

Ascent

520m

Descent

520m

and like this.

went mountain biking

June 19, 2026

آغوزحال، ولگسر، چینه، گیلی گردن، لیجی کوه، جاده دالیخانی

Time

15h37m

Distance

101km

Speed

7.7km/h

Ascent

2,900m

Descent

2,970m

likes this.

went mountain biking

June 17, 2026

قلعه مارکوه

Time

2h55m

Distance

51.1km

Speed

19.1km/h

Ascent

170m

Descent

170m

and like this.

went mountain biking

June 12, 2026

رکابزنی دور قله دماوند و دور دشت لار

Time

19h52m

Distance

99.9km

Speed

6.7km/h

Ascent

3,560m

Descent

4,600m

and like this.

went mountain biking

June 9, 2026

رامسر، اربه کله

Time

4h00m

Distance

70.3km

Speed

21.7km/h

Ascent

510m

Descent

530m

and like this.

went mountain biking

June 8, 2026

رامسر، رمک

تمرین صبحگاهی

Time

2h20m

Distance

55.0km

Speed

24.8km/h

Ascent

70m

Descent

70m

, and like this.

went for a hike

June 5, 2026

جاده سه هزار، آرود

Time

12h10m

Distance

16.1km

Speed

1.6km/h

Ascent

1,520m

Descent

1,530m

, , and others like this.

went mountain biking

June 3, 2026

متل قو

Time

2h23m

Distance

60.7km

Speed

27.4km/h

Ascent

20m

Descent

30m

, and like this.

went mountain biking

June 1, 2026

رامسر، بلوار کازینو

تمرین صبحگاهی

Time

2h30m

Distance

60.4km

Speed

25.3km/h

Ascent

110m

Descent

110m

, and like this.

went for a hike

May 29, 2026

آبگرم فلکده

Time

6h24m

Distance

17.0km

Speed

3.2km/h

Ascent

520m

Descent

550m

, , and others like this.

went mountain biking

May 27, 2026

نشتارود، لات سیاه مشته، سیاه مشته آقا، سرای یالبند، جاده داکو، میسکیلی،لیره سر

در ادامه جنگل داربار به پلطان

Time

12h50m

Distance

103km

Speed

10.0km/h

Ascent

2,000m

Descent

1,960m

, , and others like this.

went mountain biking

May 24, 2026

MTB ride

Time

7h09m

Distance

110km

Speed

21.5km/h

Ascent

760m

Descent

780m

, and like this.

went mountain biking

May 22, 2026

MTB ride

Time

3h04m

Distance

53.1km

Speed

19.7km/h

Ascent

260m

Descent

250m

and like this.

went mountain biking

May 21, 2026

MTB ride

Time

3h29m

Distance

52.0km

Speed

17.0km/h

Ascent

380m

Descent

380m

likes this.

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