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Stefano Russo

Triathlet aus dem schönen Münsterland mit dem Fokus aufs Radfahren.

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Timeline

planned a run

June 17, 2026

1. Kreuznach – Kurpark Bad Kreuznach Runde von Bad Kreuznach

Time

1h04m

Distance

8.90km

Pace

7:14/km

Ascent

210m

Descent

210m
map_image
Map data © OpenStreetMap contributors

planned a run

June 17, 2026

Mühlenteich in Bad Kreuznach – Kurpark Bad Kreuznach Runde von Bad Kreuznach

Time

1h04m

Distance

8.90km

Pace

7:14/km

Ascent

210m

Descent

210m
map_image
Map data © OpenStreetMap contributors

planned a run

June 16, 2026

Schlosspark Bad Kreuznach Runde von Bad Kreuznach

Time

1h15m

Distance

11.0km

Pace

6:47/km

Ascent

210m

Descent

210m
map_image
Map data © OpenStreetMap contributors

planned a run

December 20, 2025

Werse 20km

Time

2h07m

Distance

20.2km

Pace

6:18/km

Ascent

70m

Descent

70m
map_image
Map data © OpenStreetMap contributors

planned a run

November 22, 2025

Laufrunde 17km - Werse

Time

1h52m

Distance

17.7km

Pace

6:19/km

Ascent

60m

Descent

60m
map_image
Map data © OpenStreetMap contributors

planned a road ride

July 22, 2025

St. Wendel – Das Haus steht Kopf Runde von Theley

Time

2h24m

Distance

47.8km

Speed

19.9km/h

Ascent

520m

Descent

520m
map_image
Map data © OpenStreetMap contributors

planned a road ride

July 21, 2025

Toller Radweg – Sötern Runde von Türkismühle

Time

2h44m

Distance

56.0km

Speed

20.5km/h

Ascent

810m

Descent

810m
map_image
Map data © OpenStreetMap contributors

planned a road ride

May 8, 2025

1_Beckum nach Oelde

Time

0h39m

Distance

15.9km

Speed

24.3km/h

Ascent

70m

Descent

100m
map_image
Map data © OpenStreetMap contributors

planned a road ride

May 6, 2025

HB1_RR1301045-U-Möhler-Herzebrock-Marienfeld-Harsewinkel-Clarholz

Time

1h45m

Distance

44.4km

Speed

25.4km/h

Ascent

90m

Descent

90m
map_image
Map data © OpenStreetMap contributors

planned a run

September 11, 2024

An dem Kanal-Trave – Ufer in Lübeck Runde von Lübeck Hauptbahnhof

Time

0h58m

Distance

9.10km

Pace

6:25/km

Ascent

40m

Descent

40m
map_image
Map data © OpenStreetMap contributors

planned a run

September 10, 2024

An dem Kanal-Trave – Ufer in Lübeck Runde von Lübeck Hauptbahnhof

Time

1h01m

Distance

9.46km

Pace

6:24/km

Ascent

40m

Descent

40m
map_image
Map data © OpenStreetMap contributors

planned a road ride

August 22, 2024

Beckum -> Dieter

Time

1h12m

Distance

29.8km

Speed

25.0km/h

Ascent

90m

Descent

150m
map_image
Map data © OpenStreetMap contributors

planned a run

July 13, 2024

Laufrunde von Conyers

Time

0h44m

Distance

6.06km

Pace

7:13/km

Ascent

40m

Descent

30m
map_image
Map data © OpenStreetMap contributors

planned a run

July 11, 2024

10_Convington

Time

1h07m

Distance

10.8km

Pace

6:13/km

Ascent

70m

Descent

70m
map_image
Map data © OpenStreetMap contributors

planned a road ride

June 8, 2024

RTF Oelde, angepasst v2

Time

3h12m

Distance

74.1km

Speed

23.2km/h

Ascent

310m

Descent

310m
map_image
Map data © OpenStreetMap contributors
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