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Luana Capuozzolo

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went cycling

July 10, 2026 at 08:22

Da Ponte di Legno a Case di Viso

Time

4h00m

Distance

22.1km

Speed

7.6km/h

Ascent

660m

Descent

560m

went on an adventure

July 9, 2026 at 08:40

Ghiaccio Presena

Time

5h05m

Distance

9.96km

Speed

2.7km/h

Ascent

200m

Descent

630m

went on an adventure

July 8, 2026 at 07:17

Lago di Barco

Time

5h36m

Distance

12.5km

Speed

2.8km/h

Ascent

660m

Descent

690m

went for a hike

June 20, 2026 at 08:30

Vetta del Monte Mao – Vista dal Monte Mao giro ad anello con partenza da Spotorno

Time

2h55m

Distance

6.68km

Speed

4.2km/h

Ascent

410m

Descent

410m

likes this.

went for a hike

May 31, 2026 at 09:31

Rifugio Dante Livio Bianco

Time

8h02m

Distance

15.8km

Speed

2.0km/h

Ascent

820m

Descent

770m

went for a hike

May 23, 2026 at 11:24

Baita Elica

Time

4h17m

Distance

7.61km

Speed

4.7km/h

Ascent

440m

Descent

430m

went for a hike

May 17, 2026 at 08:04

Hiking

Time

6h32m

Distance

15.3km

Speed

2.9km/h

Ascent

500m

Descent

500m

went for a hike

April 19, 2026 at 13:41

Da Rosbella a Prato del Soglio

Time

1h53m

Distance

6.55km

Speed

4.8km/h

Ascent

280m

Descent

260m

likes this.

went for a hike

April 11, 2026 at 17:31

Pian Munè

Time

5h15m

Distance

8.48km

Speed

2.4km/h

Ascent

320m

Descent

330m

went for a hike

March 28, 2026 at 13:34

Escursione con le Ciastre sulla Bisalta 2 parte

Time

0h41m

Distance

2.99km

Speed

5.0km/h

Descent

320m

went for a hike

March 28, 2026 at 08:44

Escursione con le ciastre sulla Bisalta 1 parte

Time

4h11m

Distance

6.17km

Speed

4.4km/h

Ascent

690m

Descent

100m

went for a hike

March 7, 2026 at 17:27

Notturna fino al rifugio San Michele

Time

4h42m

Distance

4.70km

Speed

1.0km/h

Ascent

260m

Descent

260m

went for a hike

March 1, 2026 at 13:50

Sentiero del Pellegrino da Noli a Varigotti

Time

3h15m

Distance

10.2km

Speed

4.1km/h

Ascent

330m

Descent

330m

went mountain biking

November 1, 2025 at 09:38

Giro dell'incoronata Gaiola

Time

5h48m

Distance

21.4km

Speed

8.3km/h

Ascent

670m

Descent

670m

went for a hike

September 28, 2025 at 08:43

Grotte di Aisone

Time

2h17m

Distance

6.54km

Speed

3.8km/h

Ascent

290m

Descent

280m
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