Timeline
homovertikalis went running
October 12, 2024
Time
4h37m
Distance
41.8km
Pace
6:38/km
Ascent
1,160m
Descent
1,170m
Tanya Szech and Bumble-Bee like this.
homovertikalis went running
September 21, 2024
Time
0h53m
Distance
9.54km
Pace
5:30/km
Ascent
170m
Descent
160m
Martin on Tour likes this.
homovertikalis went running
August 11, 2024
Intervall Training - auf und nieder
Startpunkt ist Romkerhall. Von dort geht es abwechselnd zu den Käseklippen und auf die Ahrensberger Klippe.
Die Trails gehören zur Kategorie anspruchsvoll. Von Schotter über Wurzeln bis zu leicht verblocktem Gelände.
Time
4h56m
Distance
25.7km
Pace
11:32/km
Ascent
1,660m
Descent
1,660m
Christoph Matterne and Bumble-Bee like this.
homovertikalis went running
August 5, 2022
Time
23h16m
Distance
89.3km
Pace
15:38/km
Ascent
5,320m
Descent
5,320m
Andre Ollech and Richard like this.
August 22, 2022
Congratulations 🍾. That was a great run! I hope you are doing well after the Stapaze. 💪
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