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Chris

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and went running

May 6, 2026

Laufen

Time

1h00m

Distance

6.34km

Pace

9:25/km

Ascent

130m

Descent

130m

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and went cycling

October 24, 2025

Mitm Rennrad zum Cap Formentor

Time

5h16m

Distance

78.9km

Speed

21.3km/h

Ascent

940m

Descent

930m

and went running

October 19, 2025

Palma TUI Halbmarathon

Time

1h58m

Distance

21.2km

Pace

5:33/km

Ascent

80m

Descent

80m

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and went running

October 11, 2025

Laufen 90min locker

Time

1h39m

Distance

11.2km

Pace

8:15/km

Ascent

50m

Descent

50m

and went on an adventure

June 22, 2025

Triathlon Bochum

Time

1h23m

Distance

24.8km

Speed

18.0km/h

Ascent

270m

Descent

260m

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went cycling

May 29, 2025

Rennrad-Fahrt

Time

13h16m

Distance

209km

Speed

18.7km/h

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and went running

April 21, 2025

Laufen einfach so

Time

0h52m

Distance

5.85km

Pace

8:48/km

Ascent

50m

Descent

50m

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went for a hike

April 12, 2025

Mammutmarsch Ruhrgebiert

Time

10h48m

Distance

55.1km

Speed

5.7km/h

Ascent

340m

Descent

340m

and like this.

and went cycling

March 22, 2025

Rennrad-Fahrt

Time

3h05m

Distance

46.1km

Speed

17.4km/h

Ascent

470m

Descent

470m

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and went cycling

February 8, 2025

Rennrad erste Fahrt mit Jochen-Robert 🚲

Time

1h15m

Distance

21.1km

Speed

16.8km/h

Ascent

200m

Descent

190m

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