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Marcel

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went running

April 5, 2026 at 09:37

Von Menden nach Lülsdorf

Time

1h52m

Distance

18.2km

Pace

6:10/km

Ascent

80m

Descent

70m
Map data © OpenStreetMap contributors

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and went cycling

August 21, 2025 at 15:11

Blick auf die Wahnbachtalsperre – Allee zum Gut Umschoss Runde von Siegburg/Bonn

Time

1h48m

Distance

31.8km

Speed

20.6km/h

Ascent

260m

Descent

260m

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went cycling

June 14, 2025 at 09:32

Siegaue bei Siegburg – Siegdeich und Siegaue Runde von Friedrich-Wilhelms-Hütte

Time

2h37m

Distance

52.5km

Speed

24.3km/h

Ascent

890m

Descent

450m
Map data © OpenStreetMap contributors

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went cycling

June 3, 2025 at 09:43

03.06.2025

Time

1h34m

Distance

32.1km

Speed

22.5km/h

Ascent

120m

Descent

130m
Map data © OpenStreetMap contributors

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went cycling

April 27, 2025 at 14:31

Siegaue – Anfahrt zur Fähre Mondorf Runde von Troisdorf

Time

1h22m

Distance

30.4km

Speed

22.7km/h

Ascent

90m

Descent

90m
Map data © OpenStreetMap contributors

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went for a hike

April 27, 2025 at 11:24

Wandern

Time

0h50m

Distance

3.01km

Speed

3.6km/h

Ascent

10m

Descent

10m
Map data © OpenStreetMap contributors

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went gravel riding

April 26, 2025 at 10:48

Nach Niederkassel und Mondorf

Time

1h10m

Distance

27.2km

Speed

24.4km/h

Ascent

130m

Descent

130m
Map data © OpenStreetMap contributors

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went running

March 23, 2025 at 10:07

Laufen

Time

1h10m

Distance

9.40km

Pace

7:27/km

Ascent

20m

Descent

30m
Map data © OpenStreetMap contributors

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went cycling

December 29, 2024 at 11:26

Siegbrücke bei der Sieglinde – Sieglinde Runde von Brückberg

Time

1h21m

Distance

26.5km

Speed

20.7km/h

Ascent

150m

Descent

150m
Map data © OpenStreetMap contributors

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went gravel riding

May 8, 2024 at 14:04

Von Bad Godesberg nach Menden

Time

0h45m

Distance

15.3km

Speed

22.5km/h

Ascent

60m

Descent

70m
Map data © OpenStreetMap contributors

went gravel riding

May 8, 2024 at 03:31

Zur Arbeit

Time

0h46m

Distance

15.2km

Speed

21.0km/h

Ascent

70m

Descent

70m
Map data © OpenStreetMap contributors

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and went running

April 14, 2024 at 09:48

Laufrunde

Time

0h35m

Distance

4.20km

Pace

8:18/km

Ascent

10m

Descent

10m
Map data © OpenStreetMap contributors

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went running

April 7, 2024 at 08:56

Laufrunde Lauf mit dem Elefanten

Time

0h53m

Distance

7.51km

Pace

6:59/km

Ascent

50m

Descent

50m
Map data © OpenStreetMap contributors

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and went cycling

April 6, 2024 at 14:17

Rennradtour

Time

0h25m

Distance

7.49km

Speed

19.3km/h

Ascent

60m

Descent

30m
Map data © OpenStreetMap contributors

went running

April 4, 2024 at 16:25

Laufrunde

Time

0h41m

Distance

5.87km

Pace

6:56/km

Ascent

50m

Descent

40m
Map data © OpenStreetMap contributors
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