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Rafał Paruch

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went for a bike ride

March 9, 2026 at 14:44

touringbicycle 2026-03-09 15:44:19

Time

2h17m

Distance

26.2km

Speed

11.5km/h

Ascent

70m

Descent

60m

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went cycling

March 8, 2026 at 11:16

2026-03-15 10-53-32.fit

Time

3h13m

Distance

28.6km

Speed

12.6km/h

Ascent

80m

Descent

70m

went for a bike ride

March 8, 2026 at 11:17

touringbicycle 2026-03-08 12:17:47

Time

3h10m

Distance

29.5km

Speed

9.3km/h

Ascent

100m

Descent

90m

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went for a bike ride

March 7, 2026 at 12:30

touringbicycle 2026-03-07 13:30:46

Time

1h34m

Distance

15.2km

Speed

9.6km/h

Ascent

70m

Descent

70m

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went for a bike ride

February 28, 2026 at 11:08

touringbicycle 2026-02-28 12:08:41

Time

2h58m

Distance

30.9km

Speed

10.4km/h

Ascent

140m

Descent

140m

went for a hike

November 2, 2025 at 09:08

hike 2025-11-02 10:08:19

Time

2h00m

Distance

7.63km

Speed

3.8km/h

Ascent

30m

Descent

20m

went for a hike

October 12, 2025 at 08:58

Spacer 20251012

Time

4h16m

Distance

13.5km

Speed

3.2km/h

Ascent

90m

Descent

90m

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went cycling

September 28, 2025 at 10:00

2026-03-07 06-12-04.fit

Time

4h36m

Distance

1.87km

Speed

15.8km/h

Ascent

10m

went for a bike ride

September 28, 2025 at 09:59

touringbicycle 2025-09-28

Time

4h38m

Distance

58.9km

Speed

12.7km/h

Ascent

250m

Descent

250m

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went for a bike ride

September 20, 2025 at 06:56

Sowy → Sowy

Time

8h27m

Distance

82.2km

Speed

16.1km/h

Ascent

590m

Descent

600m

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went for a hike

September 4, 2025 at 16:12

| ‪Królewska Grobla‬ → ‪Zadole‬

Time

0h30m

Distance

2.13km

Speed

4.7km/h

Ascent

20m

Descent

20m

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went for a bike ride

August 17, 2025 at 13:04

touringbicycle 2025-08-17

Time

2h26m

Distance

33.5km

Speed

13.8km/h

Ascent

150m

Descent

150m

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went gravel riding

August 10, 2025 at 06:13

Trip 2025-08-10

Time

6h20m

Distance

72.5km

Speed

16.2km/h

Ascent

310m

Descent

330m

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went cycling

August 9, 2025 at 12:47

Trip 2025-08-09

Time

3h28m

Distance

38.6km

Speed

16.8km/h

Ascent

140m

Descent

140m

went for a bike ride

August 9, 2025 at 12:47

touringbicycle 2025-08-09

Time

3h27m

Distance

39.8km

Speed

11.5km/h

Ascent

170m

Descent

170m

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