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Frank Gleisinger

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went for a bike ride

July 25, 2026 at 11:21

Klettergebiet Wennefels – Esloher Brauhaus Runde von Wenholthausen

Time

1h51m

Distance

31.8km

Speed

19.1km/h

Ascent

320m

Descent

320m

went for a hike

June 18, 2026 at 16:46

Wandern

Time

1h03m

Distance

2.26km

Speed

4.6km/h

Ascent

10m

Descent

10m

went for a hike

June 18, 2026 at 09:29

Wandern

Time

5h18m

Distance

12.6km

Speed

4.3km/h

Ascent

90m

Descent

60m

went for a hike

June 17, 2026 at 08:57

Wandern

Time

7h47m

Distance

10.4km

Speed

4.1km/h

Ascent

50m

Descent

50m

went for a hike

June 16, 2026 at 09:02

Wandern

Time

8h26m

Distance

11.3km

Speed

4.0km/h

Ascent

80m

Descent

80m

went for a hike

April 30, 2026 at 09:47

Wandern

Time

3h09m

Distance

9.82km

Speed

4.2km/h

Ascent

220m

Descent

200m

likes this.

went for a hike

April 30, 2026 at 09:47

Felsformation Wächterstein – Schiefersteinbruch Fredlar Runde von Bad Berleburg

Time

3h08m

Distance

10.7km

Speed

4.3km/h

Ascent

160m

Descent

160m

likes this.

went for a hike

April 28, 2026 at 09:20

Wilzenbergturm – Kapelle Wilzenberg Runde von Schmallenberg

Time

5h06m

Distance

16.3km

Speed

4.2km/h

Ascent

510m

Descent

510m

and like this.

went for a hike

April 28, 2026 at 09:18

Wandern

Time

5h08m

Distance

14.5km

Speed

4.0km/h

Ascent

410m

Descent

470m

and like this.

went for a bike ride

April 18, 2026 at 11:25

Fahrradtour

Time

2h36m

Distance

27.9km

Speed

20.1km/h

Ascent

180m

Descent

180m

and like this.

went for a hike

April 4, 2026 at 11:10

Wandern

Time

4h17m

Distance

8.15km

Speed

4.3km/h

Ascent

230m

Descent

210m

likes this.

went for a hike

March 22, 2026 at 09:33

Wandern

Time

3h38m

Distance

8.09km

Speed

4.4km/h

Ascent

250m

Descent

220m

went for a hike

March 22, 2026 at 09:33

Graf-Stolberg-Hütte – Hochheide auf dem Kahlen Pön Runde von Kahle Pön

Time

3h37m

Distance

8.76km

Speed

4.6km/h

Ascent

180m

Descent

200m

likes this.

went for a hike

March 14, 2026 at 09:52

Barockkirche Bartholomäberg – Bartholomäberg Runde von Schruns

Time

2h14m

Distance

4.86km

Speed

3.7km/h

Ascent

260m

Descent

260m

went for a hike

March 14, 2026 at 09:50

Wandern

Time

2h14m

Distance

3.69km

Speed

3.1km/h

Ascent

170m

Descent

160m
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