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Ronzi

men sana in corpore sano

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went for a hike

November 8, 2026 at 10:29

Herbstspaziergang Stans

Time

2h00m

Distance

9.06km

Speed

5.2km/h

Ascent

40m

Descent

40m
Map data © OpenStreetMap contributors

went running

October 25, 2026 at 09:20

Swiss City Halbmarathon Luzern, 1:28:30, Kat M55 Rang 5 von 267

Time

1h29m

Distance

21.3km

Pace

4:09/km

Ascent

120m

Descent

110m
Map data © OpenStreetMap contributors

went for a hike

October 11, 2026 at 13:21

Bitzirunde

Time

0h30m

Distance

2.59km

Speed

5.2km/h

Ascent

10m

Descent

10m
Map data © OpenStreetMap contributors

went running

October 4, 2026 at 13:06

Stans-Buochs, Neuseeland, Ennetbürgen, Stans, Lidlschlaufe, Bitzirunde, Länzgi

Time

1h38m

Distance

20.3km

Pace

4:48/km

Ascent

80m

Descent

70m
Map data © OpenStreetMap contributors

went for a bike ride

October 3, 2026 at 08:00

Seeleuten-Hopfensee-Füssen-Weissensee-Seeleuten

Time

3h14m

Distance

51.9km

Speed

20.0km/h

Ascent

420m

Descent

400m

went for a bike ride

October 1, 2026 at 09:14

Panoramahotel Seeleuten -8 Seen Runde von Rückholz

Time

1h27m

Distance

26.9km

Speed

19.1km/h

Ascent

430m

Descent

430m

went for a hike

September 27, 2026 at 07:55

Emmetten-Stockhütte nach Niederbauen

Time

3h32m

Distance

9.74km

Speed

3.6km/h

Ascent

680m

Descent

380m

went for a hike

September 26, 2026 at 08:09

Niederrickenbach- Brisenhuis SAC-Klewenalp

Time

4h09m

Distance

9.62km

Speed

4.0km/h

Ascent

700m

Descent

250m

went running

September 20, 2026 at 08:12

Stans, Fadenbrücke, Wolfenschiessen, Dallenwil, Eichli, Lidlschlaufe, Bitzirunde

Time

2h08m

Distance

25.3km

Pace

5:04/km

Ascent

130m

Descent

120m
Map data © OpenStreetMap contributors

went for a hike

September 19, 2026 at 07:26

Ristis - Rugghubel - Ristis

Time

4h58m

Distance

11.7km

Speed

3.7km/h

Ascent

740m

Descent

730m

went running

September 18, 2026 at 09:28

Stans, Buochs, Neuseeland, Ennetbürgen, Stans, Lidlschlaufe

Time

1h23m

Distance

17.6km

Pace

4:40/km

Ascent

70m

Descent

50m
Map data © OpenStreetMap contributors

went running

September 13, 2026 at 09:29

Stans, Buochs, Neuseeland, Ennetbürgen, Stans, Lidlschlaufe, Bitzirunde, Spital, Bahnhof, Länzgi

Time

1h45m

Distance

21.4km

Pace

4:53/km

Ascent

90m

Descent

80m
Map data © OpenStreetMap contributors

went running

September 4, 2026 at 09:33

Stans, Buochs, Neuseeland, Ennetbürgen, Stans, Lidlschlaufe

Time

1h23m

Distance

17.6km

Pace

4:42/km

Ascent

50m

Descent

50m
Map data © OpenStreetMap contributors

went for a hike

August 30, 2026 at 07:23

Stans-Kälti-Chalcherli-Blatti-Stanserhorn

Time

4h12m

Distance

12.6km

Speed

3.7km/h

Ascent

1,450m

Descent

40m

went for a hike

August 29, 2026 at 08:33

Holzegg-Grosser Mythen-Holzegg

Time

3h00m

Distance

3.88km

Speed

2.3km/h

Ascent

490m

Descent

460m
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