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Frank Theissen

Wandern heißt bei sich selbst zu sein

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went for a hike

September 27, 2026 at 10:23

Bienenschmidt – Weg über den Hörster Berg Runde von Hörste

Time

1h56m

Distance

6.79km

Speed

4.1km/h

Ascent

140m

Descent

120m
Map data © OpenStreetMap contributors

went for a hike

September 22, 2026 at 07:27

von Kempen nach Leopoldstal über die Velerstot

Time

2h59m

Distance

8.19km

Speed

4.4km/h

Ascent

110m

Descent

260m
Map data © OpenStreetMap contributors

went for a hike

August 27, 2026 at 10:42

Sandkuhle bei Kohlstädt – Aussicht auf Oesterholz Runde von Schwedenschanze

Time

2h21m

Distance

7.25km

Speed

4.1km/h

Ascent

180m

Descent

170m
Map data © OpenStreetMap contributors

went for a hike

August 16, 2026 at 12:07

Wald Ecault – Schloss Hardelot Runde von Condette

Time

2h16m

Distance

6.60km

Speed

4.1km/h

Ascent

80m

Descent

80m

went for a hike

July 20, 2026 at 13:22

Hochmoor „Hiddeser Bent“ – Hasselbacher Steig Runde von Hermannsdenkmal

Time

1h58m

Distance

6.61km

Speed

4.2km/h

Ascent

90m

Descent

90m
Map data © OpenStreetMap contributors

went for a hike

July 19, 2026 at 12:13

Wanderung

Time

1h23m

Distance

4.43km

Speed

4.2km/h

Ascent

40m

Descent

90m
Map data © OpenStreetMap contributors

went for a hike

July 5, 2026 at 09:33

Blick von der Knochenhütte – Max-und-Moritz-Quelle Runde von Eggekamm

Time

2h46m

Distance

9.57km

Speed

4.3km/h

Ascent

190m

Descent

200m
Map data © OpenStreetMap contributors

went for a hike

June 14, 2026 at 11:51

Bauminsel in der Emmer – Blick auf die Emmer Runde von Eichholz

Time

1h46m

Distance

6.13km

Speed

4.5km/h

Ascent

90m

Descent

80m
Map data © OpenStreetMap contributors

went for a hike

June 13, 2026 at 12:45

Blick auf das Hermannsdenkmal – Blick über die Felder Runde von Wiembecketal

Time

1h25m

Distance

4.67km

Speed

5.2km/h

Ascent

90m

Descent

80m
Map data © OpenStreetMap contributors

went for a hike

June 9, 2026 at 14:47

Wanderung

Time

1h29m

Distance

5.18km

Speed

4.6km/h

Ascent

80m

Descent

80m
Map data © OpenStreetMap contributors

went for a hike

June 5, 2026 at 10:38

Uralte Eichen bei Kreuzkrug – Alter Postweg Runde von Senne nördlich Oesterholz

Time

2h14m

Distance

7.51km

Speed

4.2km/h

Ascent

110m

Descent

120m
Map data © OpenStreetMap contributors

went for a hike

June 4, 2026 at 12:37

Pivitker Wasserweg

Time

1h08m

Distance

2.89km

Speed

5.6km/h

Ascent

40m

Descent

20m
Map data © OpenStreetMap contributors

went for a hike

May 28, 2026 at 06:24

Wanderung

Time

1h15m

Distance

4.92km

Speed

4.9km/h

Ascent

120m

Descent

120m
Map data © OpenStreetMap contributors

went for a hike

May 24, 2026 at 09:42

Wanderung

Time

1h59m

Distance

6.45km

Speed

4.5km/h

Ascent

110m

Descent

100m
Map data © OpenStreetMap contributors

went for a hike

May 14, 2026 at 11:12

Wanderung

Time

1h11m

Distance

4.25km

Speed

4.5km/h

Ascent

110m

Descent

110m
Map data © OpenStreetMap contributors
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