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Luis Roder

lusino.de

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went running

October 26, 2026 at 16:22

Laufen

Time

0h27m

Distance

5.05km

Pace

5:16/km

Ascent

60m

Descent

60m

likes this.

went running

October 16, 2026 at 15:07

Laufen

Time

0h28m

Distance

5.15km

Pace

5:28/km

Ascent

60m

Descent

50m

likes this.

went cycling

October 12, 2026 at 14:08

Cycling

Time

0h48m

Distance

19.1km

Speed

24.0km/h

Ascent

240m

Descent

250m

, and like this.

went running

October 5, 2026 at 04:13

Laufen

Time

0h18m

Distance

3.08km

Pace

5:40/km

Ascent

50m

Descent

40m

likes this.

went running

September 25, 2026 at 12:51

Laufrunde

Time

0h34m

Distance

6.93km

Pace

4:59/km

Ascent

90m

Descent

90m

, and like this.

went running

September 14, 2026 at 10:01

Laufen

Time

0h35m

Distance

5.62km

Pace

6:14/km

Ascent

70m

Descent

70m

, and like this.

went running

September 3, 2026 at 16:00

Laufen

Time

0h24m

Distance

5.33km

Pace

4:28/km

Ascent

20m

Descent

20m

and like this.

went running

September 2, 2026 at 05:31

Laufen

Time

0h27m

Distance

4.26km

Pace

6:09/km

Ascent

80m

Descent

80m

likes this.

went on an adventure

August 29, 2026 at 13:07

Aktivität

Time

2h57m

Distance

7.71km

Speed

2.6km/h

Ascent

100m

Descent

110m

likes this.

went on an adventure

August 28, 2026 at 14:15

Aktivität

Time

2h37m

Distance

5.20km

Speed

4.0km/h

Ascent

80m

Descent

80m

, and like this.

went on an adventure

August 26, 2026 at 14:47

Aktivität

Time

2h22m

Distance

5.27km

Speed

4.4km/h

Ascent

70m

Descent

80m

and like this.

went on an adventure

August 24, 2026 at 15:20

Aktivität

Time

3h06m

Distance

5.27km

Speed

1.7km/h

Ascent

100m

Descent

70m

likes this.

went running

August 23, 2026 at 18:18

Laufen

Time

0h24m

Distance

5.03km

Pace

4:44/km

Ascent

60m

Descent

110m

and like this.

went on an adventure

August 23, 2026 at 06:39

Aktivität

Time

2h17m

Distance

4.90km

Speed

2.1km/h

Ascent

60m

Descent

70m

, and like this.

went running

August 19, 2026 at 16:16

Laufen

Time

1h11m

Distance

10.1km

Pace

6:55/km

Ascent

160m

Descent

170m

and like this.

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