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Kay Johannßen

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went for a hike

October 10, 2022 at 09:25

Fernsehturm auf dem Jakobsberg – Porta-Kanzel Runde von Lerbeck

Time

1h41m

Distance

6.79km

Speed

4.7km/h

Ascent

180m

Descent

150m

went running

August 28, 2022 at 11:55

Laufrunde von Bohnhorst

Time

1h05m

Distance

11.3km

Pace

5:33/km

Ascent

80m

Descent

80m

went mountain biking

July 19, 2022 at 08:00

Ratzeburger See – Holstentor - Lübeck Runde von Ratzeburg

Time

6h30m

Distance

69.1km

Speed

19.5km/h

Ascent

510m

Descent

640m

likes this.

July 21, 2022

Great and varied route.

Translated by Google •

went mountain biking

April 23, 2022 at 09:18

Bismarckturm Nonnenstein – Bismarck-Feuersäule Runde von Bad Essen

Time

4h31m

Distance

41.8km

Speed

13.7km/h

Ascent

910m

Descent

900m

April 28, 2022

In itself, a great route, only all the trees on the way are pretty exhausting.

Translated by Google •

went mountain biking

April 18, 2022 at 08:30

Tönsberg, Pause mit Aussicht – Tönsberg Runde von Hövelhof

Time

4h02m

Distance

48.9km

Speed

15.9km/h

Ascent

470m

Descent

470m

April 28, 2022

Super Tour.