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Sven Pönack

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Timeline

went for a hike

May 17, 2026

Wanderung

Time

4h32m

Distance

9.00km

Speed

5.0km/h

Ascent

120m

Descent

130m

went for a bike ride

October 17, 2025

Fahrradtour

Time

0h55m

Distance

9.74km

Speed

15.2km/h

Ascent

30m

Descent

30m

went running

October 16, 2025

Laufrunde

Time

1h27m

Distance

6.89km

Pace

9:06/km

Ascent

30m

Descent

30m