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Tomasz Frączek

www.instagram.com/tomekpsk?igsh=dGhzcHJhaDBheGY3

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Tomasz Frączek went for a bike ride

a day ago

Ride

Time

1h21m

Distance

15.3km

Speed

15.2km/h

Ascent

30m

Descent

30m

Map data © OpenStreetMap contributors

Tomasz Frączek went for a bike ride

6 days ago

Ride

Time

3h55m

Distance

48.2km

Speed

15.6km/h

Ascent

140m

Descent

130m

Map data © OpenStreetMap contributors

Tomasz Frączek went running

June 9, 2026

Run

Time

0h51m

Distance

10.0km

Pace

4:58/km

Ascent

10m

Descent

20m

Map data © OpenStreetMap contributors

Marcin.L ,,TikTok Marcin#Jedzie🚴‍♂️😁 likes this.

Tomasz Frączek went for a bike ride

June 8, 2026

Ride

Time

2h17m

Distance

20.1km

Speed

16.5km/h

Ascent

50m

Descent

40m

Map data © OpenStreetMap contributors

Tomasz Frączek went running

June 7, 2026

Run

Time

2h02m

Distance

15.6km

Pace

5:18/km

Ascent

180m

Descent

180m

Map data © OpenStreetMap contributors

Tomasz Frączek went for a bike ride

June 5, 2026

Ride

Time

2h00m

Distance

16.4km

Speed

15.9km/h

Ascent

20m

Descent

20m

Map data © OpenStreetMap contributors

Tomasz Frączek went running

June 4, 2026

Run

Time

1h39m

Distance

14.2km

Pace

4:50/km

Ascent

160m

Descent

170m

Map data © OpenStreetMap contributors

Tomasz Frączek went for a bike ride

June 1, 2026

Ride

Time

1h16m

Distance

11.8km

Speed

11.4km/h

Ascent

50m

Descent

60m

Map data © OpenStreetMap contributors

Tomasz Frączek went running

May 31, 2026

Run

Time

0h22m

Distance

4.90km

Pace

4:14/km

Ascent

0m

Descent

10m

Map data © OpenStreetMap contributors

Tomasz Frączek went running

May 31, 2026

Run

Time

0h07m

Distance

1.33km

Pace

4:54/km

Ascent

10m

Descent

10m

Map data © OpenStreetMap contributors

Tomasz Frączek went for a bike ride

May 30, 2026

Ride

Time

3h05m

Distance

40.3km

Speed

14.6km/h

Ascent

200m

Descent

170m

Map data © OpenStreetMap contributors

Marcin.L ,,TikTok Marcin#Jedzie🚴‍♂️😁 likes this.

Tomasz Frączek went running

May 27, 2026

Run

Time

0h39m

Distance

7.01km

Pace

5:22/km

Ascent

40m

Descent

40m

Map data © OpenStreetMap contributors

Tomasz Frączek went for a bike ride

May 26, 2026

Ride

Time

1h15m

Distance

15.3km

Speed

13.4km/h

Ascent

60m

Descent

60m

Map data © OpenStreetMap contributors

Tomasz Frączek went running

May 23, 2026

Run

Time

1h04m

Distance

10.2km

Pace

5:17/km

Ascent

60m

Descent

60m

Map data © OpenStreetMap contributors

Tomasz Frączek went for a bike ride

May 20, 2026

Ride

Time

1h19m

Distance

15.0km

Speed

12.6km/h

Ascent

70m

Descent

60m

Map data © OpenStreetMap contributors

Marcin.L ,,TikTok Marcin#Jedzie🚴‍♂️😁 likes this.