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mikeh22

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went running

April 13, 2023

Manx mountain marathon, half (permissible route)

Time

4h01m

Distance

21.1km

Pace

11:13/km

Ascent

1,220m

Descent

1,240m

likes this.

went for a hike

March 21, 2023

Running Track

Time

1h43m

Distance

11.0km

Speed

6.7km/h

Ascent

430m

Descent

440m

went running

March 12, 2023

Running loop from Costa Adeje

Time

1h17m

Distance

10.3km

Pace

5:54/km

Ascent

230m

Descent

240m

went for a hike

July 9, 2022

Hiking Tour

Time

3h42m

Distance

9.67km

Speed

2.6km/h

Ascent

130m

Descent

170m

went for a hike

June 29, 2022

Hiking Tour

Time

2h09m

Distance

7.03km

Speed

3.3km/h

Ascent

150m

Descent

150m

July 10, 2022

Nice little forest trail