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Luis Rosado

Senior Petroleum Enginner IPN-ESIA 81-86.
Macuspana Tabasco México 🇲🇽

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went running

Yesterday at 12:39

Walk!!!

In recovery!!!

Time

1h03m

Distance

5.40km

Pace

11:43/km

Ascent

20m

Descent

30m

went running

August 28, 2026 at 12:03

Walk!!

In recovery!!!

Time

1h00m

Distance

4.61km

Pace

12:43/km

Ascent

10m

Descent

10m

went for a hike

August 27, 2026 at 12:44

Walk!!

In recovery!!!

Time

0h41m

Distance

2.64km

Speed

4.2km/h

Ascent

10m

Descent

10m

went mountain biking

August 19, 2026 at 12:20

XCO

Crashh!!!

Time

1h18m

Distance

17.2km

Speed

15.5km/h

Ascent

90m

Descent

90m

went running

August 18, 2026 at 11:54

Running 🏃‍♂️

Sensacional!!!

Time

1h11m

Distance

6.29km

Pace

7:44/km

Ascent

10m

Descent

0m

went mountain biking

August 17, 2026 at 12:03

MTB

Sensacional!!!

Time

3h08m

Distance

52.8km

Speed

17.8km/h

Ascent

130m

Descent

130m

went running

August 15, 2026 at 11:33

Trail Running

Fantástico!!!!

Time

2h10m

Distance

9.12km

Pace

7:46/km

Ascent

80m

Descent

70m

went mountain biking

August 13, 2026 at 12:07

MTB

Excelente!!!

Time

3h56m

Distance

57.3km

Speed

15.8km/h

Ascent

440m

Descent

430m

went running

August 12, 2026 at 11:34

Run!!

Excelente!!!

Time

0h55m

Distance

6.04km

Pace

7:41/km

Ascent

20m

Descent

20m

went running

August 11, 2026 at 11:48

Running

Excelente!!

Time

0h52m

Distance

5.06km

Pace

7:05/km

Ascent

10m

Descent

0m

went mountain biking

August 7, 2026 at 11:50

MTB

Excelente!!!

Time

3h30m

Distance

47.5km

Speed

14.3km/h

Ascent

400m

Descent

410m

went running

August 5, 2026 at 11:26

Carrera

Time

1h36m

Distance

8.07km

Pace

7:38/km

Ascent

20m

Descent

10m

went mountain biking

August 3, 2026 at 11:43

XCC

Sensacional in Fat Bike!!’

Time

1h42m

Distance

30.5km

Speed

18.0km/h

Ascent

110m

Descent

110m

went running

August 1, 2026 at 12:11

Runn!!

Demasiado calor 🥵 🔥mucha humedad 💧💦

Time

0h49m

Distance

4.35km

Pace

7:21/km

Ascent

10m

Descent

10m

went mountain biking

July 31, 2026 at 12:05

MTB

Acalambrado!!!

Time

4h04m

Distance

51.2km

Speed

16.1km/h

Ascent

280m

Descent

300m
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