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Jose Morais

Gosto desporto em geral, Trail, Ciclismo Estrada e Montanha, Cicloturismo

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went gravel riding

April 13, 2024

minifondo pgg2024

Distance

47.3km

Ascent

690m

Descent

630m

went mountain biking

March 24, 2024

Percurso

Time

4h25m

Distance

81.5km

Speed

18.4km/h

Ascent

910m

Descent

910m

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March 24, 2024

Start of training to make the journey to Fátima in June

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went for a bike ride

July 13, 2023

Percurso de cicloturismo

Time

1h01m

Distance

10.0km

Speed

9.9km/h

Ascent

270m

Descent

180m

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went running

July 12, 2023

Corrida

Time

1h08m

Distance

10.3km

Pace

6:36/km

Ascent

20m

Descent

60m

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went cycling

July 5, 2023

Percurso de ciclismo de estrada

Time

1h41m

Distance

23.2km

Speed

15.4km/h

Ascent

270m

Descent

280m

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went running

June 22, 2023

Corrida

Time

0h27m

Distance

4.55km

Pace

5:53/km

Ascent

40m

Descent

40m

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went running

May 14, 2023

Trail Serra das Flores

Time

1h18m

Distance

11.1km

Pace

7:03/km

Ascent

530m

Descent

510m

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went for a hike

September 5, 2022

Caminhada

Time

0h59m

Distance

478m

Speed

0.5km/h

Ascent

0m

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went for a hike

September 5, 2022

Caminhada

Time

0h38m

Distance

2.66km

Speed

4.3km/h

Ascent

20m

Descent

20m

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