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Miri 7AM

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and went for a hike

July 7, 2018 at 06:11

Megamarsch Düsseldorf 2018 (50/12)

Time

9h07m

Distance

39.8km

Speed

5.3km/h

Ascent

470m

Descent

460m

, and like this.

went for a hike

April 17, 2018 at 09:23

Tour 17.04.2018 13:40

Time

2h17m

Distance

3.26km

Speed

3.6km/h

Ascent

290m

Descent

250m

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went running

August 13, 2017 at 09:41

Tour 13.08.2017 12:15

Time

0h31m

Distance

3.61km

Pace

8:33/km

Ascent

30m

Descent

40m
Map data © OpenStreetMap contributors

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went on an adventure

July 23, 2017 at 12:07

Tour 23.07.2017 15:01

Time

0h54m

Distance

4.93km

Speed

6.2km/h

Ascent

30m

Descent

30m
Map data © OpenStreetMap contributors

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went for a hike

October 23, 2016 at 07:47

DAV Solingen Tour 23.10.201x6 15:29

Time

5h42m

Distance

17.3km

Speed

4.6km/h

Ascent

400m

Descent

400m
Map data © OpenStreetMap contributors

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and others went for a hike

July 17, 2016 at 08:07

Rundwanderung: Winkelsmühle - Diepensiepen - Grube 7 - Entlang der Düssel

Time

4h50m

Distance

17.2km

Speed

5.0km/h

Ascent

290m

Descent

290m

, , and others like this.

and went for a hike

June 19, 2016 at 09:34

Von Müngstener Brücke über Schloss Burg - Rundwanderung

Time

4h55m

Distance

22.4km

Speed

5.1km/h

Ascent

730m

Descent

730m

, and like this.

went for a hike

May 1, 2016 at 07:05

Miriam's Training für Mammutmasch

Time

2h27m

Distance

12.0km

Speed

5.1km/h

Ascent

270m

Descent

280m

and went for a hike

April 16, 2016 at 09:49

Teilstrecke 2 Mammutmarsch-Training 05

Time

3h47m

Distance

16.8km

Speed

5.4km/h

Ascent

150m

Descent

240m
Map data © OpenStreetMap contributors

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and went for a hike

April 16, 2016 at 06:35

Mammutmarsch Training Nr. 5 bis Miri nicht mehr konnte!

Time

5h52m

Distance

28.1km

Speed

5.3km/h

Ascent

280m

Descent

450m

and went for a hike

April 10, 2016 at 08:37

Wandern mit Silke und Julian

Time

2h32m

Distance

10.9km

Speed

5.0km/h

Ascent

110m

Descent

110m
Map data © OpenStreetMap contributors

and went for a hike

April 10, 2016 at 08:37

Julian's U-See Laufrad-Tour

Time

2h31m

Distance

11.5km

Speed

5.1km/h

Ascent

90m

Descent

100m
Map data © OpenStreetMap contributors

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and went for a hike

April 9, 2016 at 06:05

Mammutmarsch-Training 04

Time

10h06m

Distance

45.3km

Speed

5.6km/h

Ascent

310m

Descent

320m

and went for a hike

April 9, 2016 at 06:03

Mammutmarsch Training Nr. 4

Time

10h07m

Distance

47.1km

Speed

5.4km/h

Ascent

350m

Descent

350m
Map data © OpenStreetMap contributors

and went for a hike

April 2, 2016 at 07:03

Mammutmarsch-Training 03

Time

7h54m

Distance

35.6km

Speed

5.4km/h

Ascent

240m

Descent

240m

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