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Miri 7AM

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and went for a hike.

July 7, 2018

Megamarsch Düsseldorf 2018 (50/12)

Time

9h07m

Distance

39.8km

Speed

5.3km/h

Ascent

470m

Descent

460m

, and like this.

planned a hike.

July 6, 2018

Time

13h13m

Distance

50.7km

Speed

3.8km/h

Ascent

360m

Descent

350m
Map data © OpenStreetMap contributors

, and like this.

went for a hike.

April 17, 2018

Tour 17.04.2018 13:40

Time

2h17m

Distance

3.26km

Speed

3.6km/h

Ascent

290m

Descent

250m

, and like this.

went running.

August 13, 2017

Tour 13.08.2017 12:15

Time

0h31m

Distance

3.61km

Pace

8:33/km

Ascent

30m

Descent

40m

and like this.

went on an adventure.

July 23, 2017

Tour 23.07.2017 15:01

Time

0h54m

Distance

4.93km

Speed

6.2km/h

Ascent

30m

Descent

30m

and like this.

went for a hike.

October 23, 2016

DAV Solingen Tour 23.10.201x6 15:29

Time

5h42m

Distance

17.3km

Speed

4.6km/h

Ascent

400m

Descent

400m

, and like this.

planned a hike.

August 7, 2016

Time

3h12m

Distance

12.6km

Speed

3.9km/h

Ascent

30m

Descent

30m
Map data © OpenStreetMap contributors

and others went for a hike.

July 17, 2016

Rundwanderung: Winkelsmühle - Diepensiepen - Grube 7 - Entlang der Düssel

Time

4h50m

Distance

17.2km

Speed

5.0km/h

Ascent

290m

Descent

290m

, , and others like this.

and went for a hike.

June 19, 2016

Von Müngstener Brücke über Schloss Burg - Rundwanderung

Time

4h55m

Distance

22.4km

Speed

5.1km/h

Ascent

730m

Descent

730m

, and like this.

went for a hike.

May 1, 2016

Miriam's Training für Mammutmasch

Time

2h27m

Distance

12.0km

Speed

5.1km/h

Ascent

270m

Descent

280m
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