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Edus Edus

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and went mountain biking

June 13, 2026

Sala Consilina-Madonna del Sito Alto-Madonna del Castello

Time

5h52m

Distance

26.8km

Speed

9.2km/h

Ascent

1,230m

Descent

1,220m

, and like this.

and went mountain biking

June 7, 2026

Morano-Castrovillari-Civita-Frascineto e ritorno

Time

3h40m

Distance

58.6km

Speed

16.0km/h

Ascent

990m

Descent

1,000m

, and like this.

June 7, 2026

I think a few kilometers are missing...🥵🤣

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and went mountain biking

May 9, 2026

Masseria Romaniello-C.da Cugno La Rossa-Torrente Tiera-C.da Bosco Piccolo-Vaglio-C.da S. Luca Branca

Time

3h42m

Distance

35.8km

Speed

14.5km/h

Ascent

1,010m

Descent

1,010m

, , and others like this.

went mountain biking

May 3, 2026

A volte ritornano! (dopo 8 mesi di inattività) - Masseria Romaniello-S. Luca Branca-Vaglio Scalo e rientro.

Time

2h13m

Distance

31.7km

Speed

16.3km/h

Ascent

720m

Descent

720m

likes this.

and went mountain biking

August 2, 2025

Celle di Bulgheria-Monte Bulgheria e ritorno

Time

4h17m

Distance

19.9km

Speed

9.1km/h

Ascent

890m

Descent

900m

, and like this.

and went mountain biking

July 19, 2025

Camigliatello Silano-I giganti della Sila-Lungo il fiume Neto-Monte Botte Donato-Monte Curcio-Monte Scuro-Foresta incantata

Time

5h43m

Distance

50.5km

Speed

13.2km/h

Ascent

1,170m

Descent

1,150m

, , and others like this.

July 21, 2025

a beautiful route, through enchanted woods and breathtaking landscapes...

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and went mountain biking

June 21, 2025

Fontana Inverno (Teggiano)-Rifugio Motola-Pendici Monte Vivo-Cima Monte Motola-Rifugio Fontanelle

Time

5h59m

Distance

23.1km

Speed

8.5km/h

Ascent

1,150m

Descent

1,100m

, , and others like this.

June 22, 2025

Beautiful panoramic peak on the Vallo di Diano, challenging climb in many parts, but not very long. It is possible to carry the bike to the top, although for the last part you have to push. The effort will be amply repaid by the sublime view once you reach the top. The descent to the Fontanelle Refuge

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went for a bike ride

May 30, 2025

BBT coast to coast MTB_1a tappa: Metaponto-Senise (non completata)

Time

5h35m

Distance

56.8km

Speed

16.4km/h

Ascent

420m

Descent

380m

, , and others like this.

went for a bike ride

May 29, 2025

BBT coast to coast MTB_tappa di avvicinamento: Potenza-Metaponto

Time

12h41m

Distance

147km

Speed

22.9km/h

Ascent

950m

Descent

1,740m

, and like this.

went for a bike ride

May 24, 2025

Allenamento asfalto e sterrato (Bivio Tolve-Oppido,Pietragalla-C.da Barrata-C.da Cavaliere)

Time

6h25m

Distance

79.9km

Speed

14.6km/h

Ascent

1,610m

Descent

1,600m

, , and others like this.

went for a bike ride

May 22, 2025

Allenamento solo asfalto (Potenza Nord)

Time

3h22m

Distance

49.6km

Speed

15.6km/h

Ascent

820m

Descent

810m

, , and others like this.

went cycling

May 17, 2025

Allenamento solo asfalto (Potenza-bivio Grassano e ritorno)

Time

8h49m

Distance

120km

Speed

15.6km/h

Ascent

1,890m

Descent

1,890m

, , and others like this.

and went mountain biking

May 8, 2025

Sciffra-Fossa Cupa-Frassati lungo-Cappella S. Michele-Madonna del Sasso-Frassatino-Sentiero Tramutola e ritorno

Time

3h27m

Distance

38.7km

Speed

14.0km/h

Ascent

1,120m

Descent

1,130m

, , and others like this.

May 9, 2025

Frassati is always beautiful, in any season

Translated by Google •

went cycling

May 3, 2025

Allenamento solo asfalto (Pantano) 145 km!

Time

8h37m

Distance

145km

Speed

19.0km/h

Ascent

620m

Descent

610m

, and like this.

and went mountain biking

April 19, 2025

Pantano-Riserva-Fontana Fossacupa-Pietra del Tasso-Piste Pierfaone-Piana Paolone (La Maddalena) e ritorno

Time

6h13m

Distance

69.7km

Speed

14.6km/h

Ascent

1,560m

Descent

1,570m

, , and others like this.

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