Frederic

Frederic went for a bike ride

about 16 hours ago

Familien Radtour nach Arnsberg

Time

3h25m

Distance

35.6km

Speed

15.4km/h

Ascent

720m

Descent

700m

Map data © OpenStreetMap contributors

Moni 🐕🌳🏔🥾 likes this.

Frederic went cycling

4 days ago

Sprint nach Bremke und zurück

Time

1h01m

Distance

30.2km

Speed

29.7km/h

Ascent

250m

Descent

270m

Map data © OpenStreetMap contributors

Frederic went cycling

June 9, 2026

Lattenberg-Hirschberg-Stimmstamm

Time

2h04m

Distance

40.1km

Speed

20.3km/h

Ascent

570m

Descent

580m

Map data © OpenStreetMap contributors

Moni 🐕🌳🏔🥾 likes this.

Frederic went cycling

May 8, 2026

Coffee Ride Fröndenberg mit Rennradmuseum

Time

2h59m

Distance

61.8km

Speed

26.9km/h

Ascent

190m

Descent

190m

Moni 🐕🌳🏔🥾 likes this.

Frederic went cycling

May 3, 2026

Sauerland Radring

Time

6h16m

Distance

114km

Speed

25.7km/h

Ascent

670m

Descent

670m

Pia, Hennes46 and Moni 🐕🌳🏔🥾 like this.

Frederic went cycling

April 29, 2026

Abendrunde

Time

1h06m

Distance

30.6km

Speed

27.7km/h

Ascent

140m

Descent

160m

Map data © OpenStreetMap contributors

Moni 🐕🌳🏔🥾 and Hennes46 like this.

Frederic and Thomas Ew went cycling

April 25, 2026

Tagestour nach Düsseldorf über Duisburg

Time

12h23m

Distance

197km

Speed

25.3km/h

Ascent

470m

Descent

630m

Hennes46, Franzi and Moni 🐕🌳🏔🥾 like this.

April 25, 2026

Hammer 🔨

Frederic went cycling

April 22, 2026

Coffee Ride Schmallenberg

Time

3h52m

Distance

70.6km

Speed

27.7km/h

Ascent

400m

Descent

450m

Map data © OpenStreetMap contributors

Moni 🐕🌳🏔🥾 and Pia like this.

Frederic went cycling

April 16, 2026

Straße hoch zum Lattenberg

Time

1h02m

Distance

17.0km

Speed

17.4km/h

Ascent

350m

Descent

350m

Map data © OpenStreetMap contributors

Moni 🐕🌳🏔🥾 and Hennes46 like this.

Frederic went for a bike ride

April 7, 2026

Lippstadt - Hamm mit Noah

Time

26h12m

Distance

107km

Speed

15.8km/h

Ascent

240m

Descent

240m

Moni 🐕🌳🏔🥾, Hennes46 and Pia like this.

Frederic and others went cycling

April 2, 2026

Soest - Wetter(Ruhr) - Düren - Valkenburg(NL)

Time

53h43m

Distance

269km

Speed

18.8km/h

Ascent

1,800m

Descent

1,830m

Hennes46, Moni 🐕🌳🏔🥾 and Pia like this.

April 5, 2026

Hello Frederic. Super tour and Happy Easter.

Showing Translation

Frederic went cycling

March 21, 2026

Freienohl-Wickede

Time

5h05m

Distance

86.0km

Speed

23.3km/h

Ascent

340m

Descent

340m

Hennes46, Franzi, and others like this.

Frederic went cycling

March 18, 2026

Kurz zum Aldi nach Oeventrop

Time

3h13m

Distance

17.3km

Speed

14.9km/h

Ascent

130m

Descent

110m

Moni 🐕🌳🏔🥾 and Silvia like this.

Frederic and Thomas Ew went cycling

March 4, 2026

Möhnesee Runde

Time

1h38m

Distance

32.8km

Speed

26.7km/h

Ascent

150m

Descent

160m

Hennes46, Moni 🐕🌳🏔🥾 and Silvia like this.

Frederic went cycling

March 3, 2026

Kleine Abendrunde

Time

1h15m

Distance

31.7km

Speed

27.2km/h

Ascent

150m

Descent

200m

Hennes46, Moni 🐕🌳🏔🥾, and others like this.