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Trailk20

ISTRUTTORE TREKKING ,CICLISTA E RUNNER PER IL MIO BENESSERE DI VITA.
Amo condividere le mie passioni con i video “TRAIL k20"
youtube.com/@Trailk20Runnigmotivation?si=AChC2bcbVeTX1VpC

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Timeline

went for a hike

March 18, 2026

TRAIL HLI ULIVI LONG 27 k

Time

4h51m

Distance

27.3km

Speed

5.6km/h

Ascent

1,590m

Descent

1,590m

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went running

April 20, 2025

Corsa fondo lento..

Time

3h48m

Distance

26.0km

Pace

7:38/km

Ascent

760m

Descent

710m

went running

January 26, 2025

Corsa

Time

3h04m

Distance

15.0km

Pace

11:38/km

Ascent

550m

Descent

540m

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went running

October 7, 2024

Corsa

Time

1h58m

Distance

10.6km

Pace

8:49/km

Ascent

420m

Descent

350m

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went running

September 29, 2024

Corsa

Time

3h17m

Distance

21.5km

Pace

7:54/km

Ascent

660m

Descent

600m

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went running

September 8, 2024

Corsa

Time

4h57m

Distance

30.2km

Pace

8:33/km

Ascent

830m

Descent

740m

went running

August 25, 2024

Corsa

Time

2h41m

Distance

16.0km

Pace

8:56/km

Ascent

630m

Descent

550m

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went for a bike ride

August 17, 2024

Giro in bici

Time

4h37m

Distance

80.2km

Speed

24.6km/h

Ascent

950m

Descent

910m

went cycling

July 18, 2024

Giro in bici da corsa

Time

2h13m

Distance

52.1km

Speed

26.0km/h

Ascent

490m

Descent

490m

went for a bike ride

July 16, 2024

Giro in bici

Time

2h53m

Distance

35.4km

Speed

27.4km/h

Ascent

270m

Descent

280m

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