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Chrrog

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went running

July 21, 2026 at 23:15

Run

Time

0h18m

Distance

1.58km

Pace

11:25/km

Ascent

10m

Descent

0m

went for a hike

July 21, 2026 at 22:14

Hike

Time

0h13m

Distance

1.53km

Speed

7.2km/h

Ascent

10m

Descent

0m

went for a bike ride

August 16, 2023 at 09:46

Bicycle Tour

Time

2h21m

Distance

25.4km

Speed

10.8km/h

Ascent

570m

Descent

560m

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went for a hike

August 15, 2023 at 09:02

Hiking Tour

Time

3h15m

Distance

7.86km

Speed

2.4km/h

Ascent

530m

Descent

540m

went cycling

June 24, 2023 at 08:19

Road Bike Tour

Time

4h50m

Distance

152km

Speed

31.5km/h

Ascent

1,900m

Descent

1,900m

went for a hike

June 1, 2023 at 09:31

Hiking Tour

Time

3h06m

Distance

7.44km

Speed

2.4km/h

Ascent

190m

Descent

230m

went for a hike

June 1, 2023 at 09:34

Ystradfellte Four Waterfalls main route from Gwaun Hepste — Brecon Beacons National Park

Time

3h03m

Distance

7.29km

Speed

4.0km/h

Ascent

150m

Descent

160m

went for a hike

June 1, 2023 at 06:47

Sgwd y Pannwr Waterfall – Sgwd Yr Eira Waterfall loop from Ystradfellte

Time

0h00m

Distance

17m

Speed

4.1km/h

went for a bike ride

May 22, 2023 at 11:35

Bicycle Tour

Time

2h29m

Distance

8.18km

Speed

3.3km/h

Ascent

200m

Descent

330m

went for a bike ride

May 13, 2023 at 11:52

Bicycle Tour

Time

3h57m

Distance

51.6km

Speed

13.0km/h

Ascent

530m

Descent

600m

went for a bike ride

April 20, 2023 at 12:18

Bicycle Tour

Time

2h05m

Distance

13.8km

Speed

6.7km/h

Ascent

740m

Descent

740m

went cycling

April 9, 2023 at 06:37

Road Bike Tour

Time

9h34m

Distance

188km

Speed

19.7km/h

Ascent

2,490m

Descent

2,450m

went for a bike ride

March 20, 2023 at 02:31

Bicycle Tour

Time

0h46m

Distance

206m

Speed

0.3km/h

Descent

180m

went for a bike ride

March 18, 2023 at 21:30

Bicycle Tour

Time

1h02m

Distance

988m

Speed

1.0km/h

Ascent

110m

Descent

120m
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