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STEFANO BONAFEDE

Guida Nazionale di MTB, appassionato anche di trekking e corsa. In mtb prediligo le discese tecniche su rocce ferme con passaggi trialisitici ma non estremi, comunque mi diverto (compatibilmente alle mie capacità) ovunque ci siano percorsi off-road

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went for a hike

October 6, 2026 at 17:38

Escursione

Time

0h30m

Distance

3.05km

Speed

6.0km/h

Ascent

60m

Descent

70m

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went mountain biking

October 6, 2026 at 16:10

Ho vinto un deragliato....

Time

1h27m

Distance

14.0km

Speed

9.6km/h

Ascent

470m

Descent

460m

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went running

October 3, 2026 at 15:56

Corsa

Time

0h25m

Distance

4.00km

Pace

6:19/km

Ascent

90m

Descent

70m

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went for a bike ride

October 2, 2026 at 15:53

Giro in bici

Time

1h58m

Distance

26.9km

Speed

14.0km/h

Ascent

470m

Descent

500m

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went mountain biking

September 29, 2026 at 16:13

Giro in bici

Time

1h48m

Distance

23.7km

Speed

13.2km/h

Ascent

500m

Descent

530m

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went mountain biking

September 27, 2026 at 13:03

Giro in bici

Time

3h25m

Distance

44.3km

Speed

12.9km/h

Ascent

1,050m

Descent

1,060m

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went mountain biking

September 25, 2026 at 15:43

290A provaglio: estremo

Time

2h17m

Distance

27.4km

Speed

12.0km/h

Ascent

550m

Descent

550m

went mountain biking

September 22, 2026 at 16:19

Giro in bici

Time

1h51m

Distance

27.3km

Speed

14.8km/h

Ascent

490m

Descent

500m

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went mountain biking

September 18, 2026 at 16:15

Giro in bici

Time

1h21m

Distance

20.0km

Speed

14.8km/h

Ascent

330m

Descent

360m

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went mountain biking

September 15, 2026 at 16:11

Giro in bici

Time

2h00m

Distance

25.2km

Speed

12.6km/h

Ascent

500m

Descent

510m

and like this.

went for a hike

September 11, 2026 at 08:48

Escursione

Time

0h38m

Distance

2.72km

Speed

4.3km/h

Ascent

150m

Descent

60m

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and went for a hike

September 8, 2026 at 05:59

Passo Poia

Time

2h57m

Distance

5.12km

Speed

1.7km/h

Ascent

740m

Descent

770m

went for a hike

September 6, 2026 at 14:47

Escursione

Time

2h16m

Distance

10.4km

Speed

4.6km/h

Ascent

700m

Descent

690m

and like this.

went for a hike

September 5, 2026 at 07:57

Escursione

Time

2h22m

Distance

5.59km

Speed

2.4km/h

Ascent

770m

Descent

190m

and like this.

went mountain biking

September 2, 2026 at 16:17

Giro in bici

Time

2h06m

Distance

23.6km

Speed

11.2km/h

Ascent

450m

Descent

500m

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