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Helmut van Helden

S.O.S slower older smarter HH47

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Timeline

Helmut van Helden went cycling

4 days ago

Rennrad-Fahrt

Time

2h21m

Distance

59.9km

Speed

28.5km/h

Ascent

730m

Descent

730m

Map data © OpenStreetMap contributors

Helmut van Helden went cycling

5 days ago

Rennrad-Fahrt

Time

4h21m

Distance

82.9km

Speed

28.7km/h

Ascent

920m

Descent

930m

Map data © OpenStreetMap contributors

Helmut van Helden went cycling

July 10, 2026

Rennrad-Fahrt

Time

3h23m

Distance

75.8km

Speed

27.5km/h

Ascent

960m

Descent

960m

Map data © OpenStreetMap contributors

Helmut van Helden went cycling

July 9, 2026

Rennrad-Fahrt

Time

1h58m

Distance

46.6km

Speed

30.1km/h

Ascent

480m

Descent

450m

Map data © OpenStreetMap contributors

Helmut van Helden went cycling

July 5, 2026

Rennrad-Fahrt

Time

2h36m

Distance

59.3km

Speed

24.9km/h

Ascent

690m

Descent

440m

Map data © OpenStreetMap contributors

Helmut van Helden went cycling

July 3, 2026

Rennrad-Fahrt

Time

1h09m

Distance

33.2km

Speed

29.3km/h

Ascent

190m

Descent

250m

Map data © OpenStreetMap contributors

Helmut van Helden went cycling

July 2, 2026

Rennrad-Fahrt

Time

2h42m

Distance

78.4km

Speed

32.6km/h

Ascent

950m

Descent

940m

Map data © OpenStreetMap contributors

Helmut van Helden went cycling

June 30, 2026

Rennrad-Fahrt

Time

2h21m

Distance

59.8km

Speed

27.8km/h

Ascent

760m

Descent

760m

Map data © OpenStreetMap contributors

Helmut van Helden went mountain biking

June 28, 2026

Mountainbike-Fahrt

Time

0h52m

Distance

21.2km

Speed

28.1km/h

Ascent

20m

Descent

1,280m

Map data © OpenStreetMap contributors

Helmut van Helden went mountain biking

June 28, 2026

Mountainbike-Fahrt

Time

2h36m

Distance

15.3km

Speed

12.3km/h

Ascent

630m

Descent

40m

Map data © OpenStreetMap contributors

Helmut van Helden went mountain biking

June 27, 2026

Mountainbike-Fahrt

Time

1h02m

Distance

10.1km

Speed

24.9km/h

Ascent

10m

Descent

1,120m

Map data © OpenStreetMap contributors

Helmut van Helden went mountain biking

June 27, 2026

Mountainbike-Fahrt

Time

2h43m

Distance

18.0km

Speed

7.9km/h

Ascent

1,600m

Descent

40m

Map data © OpenStreetMap contributors

Helmut van Helden went mountain biking

June 26, 2026

Mountainbike-Fahrt

Time

6h30m

Distance

33.7km

Speed

10.5km/h

Ascent

1,620m

Descent

1,560m

Map data © OpenStreetMap contributors

Helmut van Helden went cycling

June 21, 2026

Rennrad-Fahrt

Time

3h37m

Distance

55.6km

Speed

22.5km/h

Ascent

680m

Descent

660m

Map data © OpenStreetMap contributors

Helmut van Helden went cycling

June 20, 2026

Rennrad-Fahrt

Time

5h18m

Distance

120km

Speed

28.5km/h

Ascent

1,500m

Descent

1,510m

Map data © OpenStreetMap contributors