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Ralf Trebuth

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and went for a hike

July 29, 2026 at 06:53

Boucle du Curcuma

Avec deux variations

Time

3h25m

Distance

5.70km

Speed

4.1km/h

Ascent

260m

Descent

300m

went running

April 23, 2026 at 09:34

Spendenlauf rund um Lichtenrade

Time

1h33m

Distance

17.2km

Pace

5:25/km

Ascent

450m

Descent

460m

and went for a bike ride

April 1, 2024 at 08:30

Fahrradtour zu Günthers

Time

7h13m

Distance

98.4km

Speed

17.6km/h

Ascent

360m

Descent

390m

went for a hike

August 11, 2023 at 06:33

Schlern vom Völser Weiher

Time

7h09m

Distance

19.5km

Speed

3.1km/h

Ascent

2,060m

Descent

2,080m

and went on an adventure

August 8, 2023 at 07:53

Colac ohne Seilbahn

Time

7h11m

Distance

12.6km

Speed

2.0km/h

Ascent

1,530m

Descent

1,580m

and went on an adventure

August 7, 2023 at 06:57

Plattkofel

Time

6h26m

Distance

12.5km

Speed

2.3km/h

Ascent

880m

Descent

1,540m

and went on an adventure

August 6, 2023 at 06:59

Piz Boè Klettersteig

Time

4h43m

Distance

8.50km

Speed

2.2km/h

Ascent

1,050m

Descent

1,070m

went running

August 5, 2023 at 14:09

Vom Langental nach Soplases

Time

1h18m

Distance

9.53km

Pace

7:16/km

Ascent

340m

Descent

780m

and went for a hike

August 5, 2023 at 13:13

Wanderung ins Langental

Time

0h53m

Distance

3.20km

Speed

3.6km/h

Ascent

280m

Descent

80m

and went on an adventure

August 4, 2023 at 06:31

Pössnecker Klettersteig

Time

5h50m

Distance

11.6km

Speed

2.3km/h

Ascent

990m

Descent

1,210m

and went on an adventure

August 3, 2023 at 06:28

Sas Rigais ohne Seilbahn

Time

8h37m

Distance

16.9km

Speed

2.1km/h

Ascent

1,760m

Descent

1,650m

and went running

August 2, 2023 at 12:49

2*Running Trail am Völser Weiher

Time

0h55m

Distance

9.89km

Pace

5:31/km

Ascent

330m

Descent

300m

and went on an adventure

August 1, 2023 at 06:40

Ferrata zur Langkofelscharte

Time

4h23m

Distance

6.61km

Speed

1.9km/h

Ascent

680m

Descent

710m

and went on an adventure

July 31, 2023 at 06:59

Ferrata Col Rodella

Time

3h52m

Distance

6.54km

Speed

2.2km/h

Ascent

410m

Descent

540m

and went running

July 30, 2023 at 12:39

Vom Grödner Joch nach St. Christina

Time

0h59m

Distance

10.3km

Pace

5:39/km

Ascent

140m

Descent

910m
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