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Nigel Stanley

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went for a hike

July 13, 2022 at 09:52

Dagenham East to Upminster Bridge

Time

2h20m

Distance

8.92km

Speed

3.8km/h

Ascent

40m

Descent

30m

July 13, 2022

With lunch in the Optimist Tavern (or the Windmill nearer the station)

went for a hike

July 6, 2022 at 16:13

Abbey Wood to Woolwich - Thamesmead and the River

Distance

10.4km

Ascent

70m

Descent

60m

went for a hike

June 15, 2022 at 09:51

Croxley Canal circular

Time

2h36m

Distance

8.30km

Speed

3.2km/h

Ascent

70m

Descent

50m

went for a hike

May 11, 2022 at 09:23

Barkingside to South Woodford

Time

2h35m

Distance

8.62km

Speed

3.3km/h

Ascent

50m

Descent

40m

went for a hike

April 20, 2022 at 09:37

Brentwood to West Horndon via the Greyhound Pub

Time

5h12m

Distance

15.4km

Speed

2.9km/h

Ascent

190m

Descent

240m