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Frank Ungemach

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Recent Activity

went for a bike ride.

a day ago

Tour

Time

6h40m

Distance

55.7km

Speed

16.5km/h

Ascent

340m

Descent

340m
Map data © OpenStreetMap contributors

and like this.

went mountain biking.

November 1, 2025

Tour mit Rainer an der Elbe nach Lüneburg und wieder nach Stelle!

Time

6h16m

Distance

80.5km

Speed

17.9km/h

Ascent

190m

Descent

190m
Map data © OpenStreetMap contributors

and like this.

went mountain biking.

October 12, 2025

Tour

Time

7h18m

Distance

69.6km

Speed

19.2km/h

Ascent

170m

Descent

180m
Map data © OpenStreetMap contributors

, and like this.

went mountain biking.

September 28, 2025

Tour

Time

4h41m

Distance

65.5km

Speed

20.3km/h

Ascent

200m

Descent

200m
Map data © OpenStreetMap contributors

and like this.

went mountain biking.

August 30, 2025

Tour mit Rainer: von Stelle nach Zollspiecker, Hamburg, Wildwuchs und wieder zurück nach Stelle!☀️👍

Time

4h48m

Distance

57.3km

Speed

19.2km/h

Ascent

110m

Descent

120m
Map data © OpenStreetMap contributors

likes this.

went mountain biking.

August 24, 2025

Runde von Stelle nach Ohlendorf, Marxen, Jesteburg, Lüllau, Inzmühlen, Handeloh, Wilseder Berg, Undeloh, Olsen, Hanstedt, Brackel wieder zurück nach Hause 👍😉! Super Tour am morgen!

Time

7h48m

Distance

73.2km

Speed

17.6km/h

Ascent

430m

Descent

440m
Map data © OpenStreetMap contributors

, and like this.

went mountain biking.

August 17, 2025

Tour mit Rainer: von Stelle an der Elbe nach Geestacht, Tesperhude, Lauenburg, Honstorf, Artlenburg, Drage Stöckte und weiter zurück nach Stelle!

Time

6h38m

Distance

83.6km

Speed

17.4km/h

Ascent

250m

Descent

270m
Map data © OpenStreetMap contributors

, and like this.

went mountain biking.

August 10, 2025

Tour mit Rainer am Sonntag morgen zum Fischmarkt, nach Hamburg und wieder zurück! Das war die erste längere Tour, nach meinem Schlüsselbeinbruch vor 5 Wochen 🤘💪🍀! Es geht wieder aufwärts 😉

Time

6h46m

Distance

67.4km

Speed

18.1km/h

Ascent

140m

Descent

140m
Map data © OpenStreetMap contributors

and like this.

went mountain biking.

August 2, 2025

Tour mit Rainer am Abend: von Stelle, nach Wilhelmsburg (Wildwuchs) und wieder nach Stelle😀

Time

4h11m

Distance

41.1km

Speed

18.8km/h

Ascent

70m

Descent

70m
Map data © OpenStreetMap contributors

, and like this.

went mountain biking.

July 2, 2025

Tour mit Rainer und Sören, von St. Kassian nach Fassertal

Time

6h46m

Distance

27.3km

Speed

9.7km/h

Ascent

1,310m

Descent

900m
Map data © OpenStreetMap contributors

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