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James Watson

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went for a hike

May 9, 2024

Ben Lugmore - the ramp & loop

Time

7h27m

Distance

12.8km

Speed

3.6km/h

Ascent

820m

Descent

830m

and went cycling

May 8, 2024

Wild Nephin in/out cycle

Time

1h04m

Distance

12.8km

Speed

16.0km/h

Ascent

90m

Descent

110m

and went for a hike

May 8, 2024

Letterkeen Loop - Wild Nephin National Park

Time

4h31m

Distance

10.3km

Speed

4.0km/h

Ascent

330m

Descent

330m

and went cycling

May 6, 2024

Bike Tour of Achill Island - Loop 1

Time

6h23m

Distance

42.7km

Speed

14.4km/h

Ascent

620m

Descent

610m

and went mountaineering

July 23, 2023

Canyoning Geirionydd river and mine!

Time

2h25m

Distance

3.61km

Speed

2.9km/h

Ascent

90m

Descent

70m

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went running

May 1, 2023

Nantcol Harlech Walk Bathe Run View

Time

3h25m

Distance

11.5km

Pace

10:19/km

Ascent

250m

Descent

250m