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Luciano Alvazzi Delfrate

1973, corro, cammino, qualche volta pedalo e sogno, quello sempre.
www.luciorunfun.com

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went for a bike ride

3 days ago

Giro in bici

Time

1h19m

Distance

27.6km

Speed

26.5km/h

Ascent

50m

Descent

60m

, and like this.

went for a bike ride

6 days ago

Giro in bici

Time

4h26m

Distance

38.2km

Speed

9.6km/h

Ascent

70m

Descent

70m

and like this.

went cycling

May 20, 2026

Giro in bici da corsa

Time

2h29m

Distance

65.2km

Speed

27.7km/h

Ascent

100m

Descent

110m

, and like this.

went for a bike ride

May 17, 2026

Giro in bici

Time

2h55m

Distance

60.1km

Speed

22.7km/h

Ascent

770m

Descent

770m

, and like this.

went for a bike ride

May 16, 2026

Giro in bici

Time

2h35m

Distance

55.4km

Speed

29.0km/h

Ascent

90m

Descent

90m

and like this.

went for a bike ride

May 12, 2026

Giro in bici

Time

1h13m

Distance

25.0km

Speed

22.2km/h

Ascent

60m

Descent

60m

and like this.

went for a bike ride

May 10, 2026

Giro in bici

Time

0h43m

Distance

10.0km

Speed

14.1km/h

Ascent

20m

Descent

10m

likes this.

went for a bike ride

May 9, 2026

Giro in bici

Time

3h35m

Distance

77.0km

Speed

28.1km/h

Ascent

110m

Descent

100m

and like this.

went cycling

May 7, 2026

Giro in bici da corsa

Time

1h44m

Distance

41.9km

Speed

26.1km/h

Ascent

60m

Descent

60m

, , and others like this.

went for a bike ride

May 6, 2026

Giro in bici

Time

1h31m

Distance

31.5km

Speed

25.2km/h

Ascent

50m

Descent

50m

, , and others like this.

went for a bike ride

May 3, 2026

Giro in bici

Time

0h51m

Distance

17.1km

Speed

20.1km/h

Ascent

10m

Descent

10m

, and like this.

went for a bike ride

May 2, 2026

Giro in bici

Time

5h56m

Distance

40.3km

Speed

9.5km/h

Ascent

250m

Descent

240m

and like this.

went cycling

April 29, 2026

Giro in bici da corsa

Time

1h24m

Distance

35.1km

Speed

25.1km/h

Ascent

50m

Descent

50m

, , and others like this.

went for a bike ride

April 26, 2026

Ticino e vallette 😍😍

Con il tendine sfatto vado in bici e alzo subito l'asticella. Posti stupendi, vallette sempre nel cuore e tratti sopra i 30 orari in MTB! Andata sterrato e ritorno asfalto.

Time

3h03m

Distance

60.2km

Speed

22.1km/h

Ascent

120m

Descent

120m

, , and others like this.

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