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Pu Muckl

Gipfelrast statt Hungerast😈
Neckartal und Odenwald lässt keinen kalt🏞️

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went mountain biking

October 17, 2026 at 14:08

XXXVIII: Sportliches Wiedereingliederungsmanagement

Time

2h06m

Distance

31.6km

Speed

15.1km/h

Ascent

400m

Descent

470m

, , and others like this.

October 17, 2026

After two weeks of forced break from running and biking, I am integrating myself back into everyday work life in accordance with the company's reintegration program.

Wait, more like the everyday life that balances out my work life😉

After a two-week break from exercise, I'm just starting back into the

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went mountain biking

October 3, 2026 at 11:57

XXXVII: Genussradeln am Feiertag🇩🇪🚵🏻

Time

5h41m

Distance

75.2km

Speed

13.2km/h

Ascent

1,300m

Descent

1,300m

, , and others like this.

October 3, 2026

Today again quieter and with breaks at views that deserve it. As always, everything was there, a castle, a river, mountains...

From Hirschhorn to Heiligkreuz via the Höhenweg. Via Wilhelmsfeld we went to the castle ruins near Dossenheim and continued to the Strahlenburg in Schriesheim. It was really busy

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went running

October 2, 2026 at 16:58

Langer Lauf: 🏃17km Wohlfühltempo in Hirschhorn🏃

Time

1h39m

Distance

17.7km

Pace

5:38/km

Ascent

60m

Descent

60m

October 3, 2026

Your feel-good pace is really impressive 👍🏻

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went running

September 27, 2026 at 09:19

Kraichgaulauf 2026

Time

0h54m

Distance

10.0km

Pace

5:26/km

Ascent

150m

Descent

140m

, , and others like this.

September 27, 2026

Beautiful route, typical ups and downs, as is usual in Kraichgau.

First half nice and leisurely, then stayed nicely under 4:30🏃

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went mountain biking

September 25, 2026 at 11:50

XXXVI: Zum Marbachstausee

Time

3h37m

Distance

62.5km

Speed

17.3km/h

Ascent

1,070m

Descent

1,070m

September 25, 2026

From Eberbach over the Haintal and its viaduct, continuing to Marbach with the Himbächelviadukt and reservoir. Very quiet atmosphere there. Back then above Beerfelden with beautiful views and a lot of asphalt.

🚵🏻🚵🏻🚵🏻

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went running

September 24, 2026 at 18:16

Langer Lauf: 🏃15km Wohlfühltempo am Neckar🏃

Time

1h30m

Distance

15.9km

Pace

5:40/km

Ascent

70m

Descent

70m

, , and others like this.

went mountain biking

September 22, 2026 at 14:17

XXXV: Start in den Herbst🍂🚵🏻

Time

3h07m

Distance

52.1km

Speed

16.7km/h

Ascent

790m

Descent

790m

September 22, 2026

Glorious weather today. Started on the Neckar, went up to Neunkirchen and then rolled down to Schwarzach. Up to Dilsberg, between the villages it's always an up and down with views over fields and meadows.

T-shirt weather on the bike is definitely over, though, it's already quite cool on descents and

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went mountain biking

September 20, 2026 at 22:00

XXXIV: Gemächliche Runde

Time

1h52m

Distance

34.1km

Speed

18.2km/h

Ascent

100m

Descent

110m

, , and others like this.

went mountain biking

September 19, 2026 at 09:05

XXXIII: Kleine Tagesrunde im Odenwald

Time

5h29m

Distance

85.4km

Speed

15.6km/h

Ascent

1,620m

Descent

1,610m

, , and others like this.

September 19, 2026

Today it was time for an extensive round again.

I just rode freely, the only goal was to get to Mossautal somehow. But the signposts actually make it quite easy. The way back was over the Affolterbacher Höhe, which I have already crossed a few times.

Of course, there were a few bonus miles here and there

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went mountain biking

September 16, 2026 at 13:43

XXXII: Bestes MTB Wetter🌦️🌦️

Time

2h40m

Distance

37.6km

Speed

14.1km/h

Ascent

730m

Descent

720m

, , and others like this.

September 16, 2026

Oh yes, how nice it is to ride in mud and wetness without mudguards😀

Up to the Katzenbuckel, enjoyed the view there, spun around a few times and was already back in Eberbach🚵🏻🚵🏻🚵🏻

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went mountain biking

September 8, 2026 at 14:46

XXXI: Schöne Blicke

Time

2h38m

Distance

39.9km

Speed

15.2km/h

Ascent

640m

Descent

640m

, , and others like this.

September 8, 2026

Today I visited one of my all-time favorite views: Mückenloch!

I had never ridden the ascent at Neckarhäuser Hif before, but there were immediately beautiful hidden views of the Burgfeste Dilsberg. I also climbed up there and sped down to NGM. On the Kleingemünd side, I went up again over Streuobstwiese

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went mountain biking

September 5, 2026 at 10:06

XXX: Mal wieder länger 🚵🏻

Time

4h34m

Distance

78.2km

Speed

17.1km/h

Ascent

980m

Descent

970m

, , and others like this.

September 5, 2026

Once to Sinsheim and back again. Often took different paths in the forest and discovered two new trails.

Was sometimes so focused on the ride that I just didn't take any photos😱

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went mountain biking

August 29, 2026 at 13:48

XXIX: Klein aber fein

Time

2h04m

Distance

36.1km

Speed

17.5km/h

Ascent

620m

Descent

600m

, , and others like this.

August 29, 2026

Today a lot of asphalt going up, but then took the downhill routes in the forest🚵🏻

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went mountain biking

August 27, 2026 at 15:26

XXVIII: Auf zur nächsten Panne!

Time

2h08m

Distance

34.0km

Speed

15.9km/h

Ascent

530m

Descent

530m

, , and others like this.

August 27, 2026

Actually the same as planned for Tuesday, just on the other side of the Neckar.

As soon as I was on the asphalt, my rear tire tread became audible. To make matters worse, the seal ring on the pump then gave up.

What can I say: Already four breakdowns this year😅🚵🏻

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went mountain biking

August 25, 2026 at 14:26

XXVII: Einfach mal los

Time

2h04m

Distance

32.4km

Speed

15.7km/h

Ascent

500m

Descent

500m

August 25, 2026

It wasn't planned for today, but there was nothing going on at home and then I just wanted to do a short climbing round. Therefore, no pictures this time🤷🏻‍♂️🚵🏻

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