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Chris Konrad

strava.com/athletes/keene_chris

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went for a hike

August 22, 2026 at 08:05

Seven Summits Siegen 25KM laufen/wandern 2026

Time

5h40m

Distance

25.0km

Speed

4.4km/h

Ascent

760m

Descent

770m

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went for a hike

June 15, 2023 at 13:23

Service Teamevent Tour um den Kindelsberg

Time

2h35m

Distance

8.85km

Speed

4.2km/h

Ascent

310m

Descent

290m

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went for a hike

November 4, 2022 at 09:26

Feldberg Steig – Feldsee Runde von Hebelhof

Time

4h15m

Distance

8.79km

Speed

3.9km/h

Ascent

200m

Descent

200m

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went for a hike

August 12, 2021 at 08:02

Wanderung nach Almrastplatzl zur Käsesennerin

Time

4h06m

Distance

9.12km

Speed

3.7km/h

Ascent

430m

Descent

400m

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went for a hike

January 2, 2021 at 13:10

Von B54, 57234, Wilnsdorf nach Sportplatz Oberdielfen

Time

1h22m

Distance

4.79km

Speed

4.5km/h

Ascent

90m

Descent

90m

went mountain biking

March 10, 2018 at 10:20

Von Feuersbacher Straße, 57250, Netphen nach 57234 Wilnsdorf, 57234, Wilnsdorf

Time

2h39m

Distance

33.2km

Speed

14.7km/h

Ascent

800m

Descent

860m

likes this.

went for a hike

August 20, 2017 at 12:37

Wanderung

Time

4h46m

Distance

14.5km

Speed

5.8km/h

Ascent

350m

Descent

360m

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went for a hike

June 25, 2017 at 16:07

Wanderung nach Frankfurter Straße 261, 57074 Siegen, Deutschland

Time

0h47m

Distance

3.84km

Speed

5.4km/h

Ascent

90m

Descent

60m

went for a hike

March 26, 2017 at 12:07

Wanderung

Time

3h28m

Distance

13.5km

Speed

5.0km/h

Ascent

390m

Descent

380m

went for a bike ride

June 28, 2016 at 15:35

Fahrradtour

Time

0h22m

Distance

5.19km

Speed

17.5km/h

Ascent

20m

Descent

10m

went mountain biking

June 28, 2016 at 08:27

Mountainbike-Tour

Time

3h52m

Distance

58.6km

Speed

17.2km/h

Ascent

180m

Descent

180m

went for a bike ride

June 23, 2016 at 10:32

Fahrradtour

Time

6h09m

Distance

33.1km

Speed

12.7km/h

Ascent

550m

Descent

550m

went running

June 22, 2016 at 15:54

Laufstrecke

Time

0h35m

Distance

5.01km

Pace

6:49/km

Ascent

70m

Descent

40m

went for a bike ride

June 17, 2016 at 17:27

Fahrradtour

Time

0h43m

Distance

12.0km

Speed

17.7km/h

Ascent

150m

Descent

120m

went mountain biking

June 17, 2016 at 15:23

Mountainbike-Tour

Time

0h41m

Distance

12.3km

Speed

18.9km/h

Ascent

120m

Descent

150m
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