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roel verboven

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Timeline

went cycling

April 9, 2026

Rondrit

Time

2h25m

Distance

43.5km

Speed

20.0km/h

Ascent

270m

Descent

270m

went for a hike

October 30, 2025

Activiteit

Time

1h25m

Distance

4.73km

Speed

4.5km/h

Ascent

120m

Descent

120m

went for a hike

October 26, 2024

Tour Elxe

Time

2h33m

Distance

8.69km

Speed

4.4km/h

Ascent

190m

Descent

190m

went for a bike ride

August 18, 2024

Ochtendrit

Time

3h05m

Distance

71.8km

Speed

23.3km/h

Ascent

300m

Descent

290m

went mountain biking

August 16, 2024

Mountainbiketocht

Time

1h49m

Distance

30.5km

Speed

16.8km/h

Ascent

370m

Descent

370m

went mountain biking

August 3, 2024

(Wandel)-MTB tocht

Time

8h05m

Distance

104km

Speed

12.8km/h

Ascent

1,780m

Descent

1,780m

went for a hike

July 4, 2024

MT_Route_2B

Time

4h43m

Distance

16.2km

Speed

4.5km/h

Ascent

280m

Descent

280m

went for a hike

July 3, 2024

MT_Route_2

Time

6h44m

Distance

21.3km

Speed

4.3km/h

Ascent

420m

Descent

510m

went mountain biking

April 4, 2024

Mooi stuk na San Miguel de Salinas

Time

4h07m

Distance

70.7km

Speed

20.2km/h

Ascent

400m

Descent

380m

went for a hike

April 2, 2024

RIO Seco

Time

1h22m

Distance

4.09km

Speed

4.4km/h

Ascent

30m

Descent

40m

went mountain biking

March 31, 2024

Droge paadjes opzoeken

Time

2h21m

Distance

44.0km

Speed

20.5km/h

Ascent

470m

Descent

480m

went running

March 17, 2024

Vansweevelt halve marathon

Time

1h55m

Distance

21.1km

Pace

5:26/km

Ascent

40m

Descent

50m

went running

February 29, 2024

Kempense heuvelrug

Time

1h58m

Distance

19.8km

Pace

5:53/km

Ascent

70m

Descent

70m

went gravel riding

October 31, 2023

Rondje El Fondo

Time

3h44m

Distance

75.7km

Speed

22.2km/h

Ascent

250m

Descent

250m

went for a bike ride

August 2, 2023

Montalivet

Time

2h27m

Distance

58.3km

Speed

24.4km/h

Ascent

300m

Descent

310m

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