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YairW

endurance training

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went mountain biking

October 7, 2025 at 07:36

Picnic Tables at Be'eri Ruins – Most Beautiful Section loop from Beeri

Time

0h45m

Distance

10.4km

Speed

16.8km/h

Ascent

130m

Descent

120m

went cycling

October 29, 2022 at 03:01

Beit Hashanti בית השנטי

Time

9h28m

Distance

174km

Speed

25.9km/h

Ascent

1,240m

Descent

740m

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went mountain biking

October 12, 2022 at 14:34

From Qiryat Arye to Hadar Yosef

Time

0h18m

Distance

4.58km

Speed

18.0km/h

Ascent

10m

Descent

40m