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Cassi1503

Sono una 400 hs e per infortunio ho iniziato a girare in MTB. Al momento non ho smesso, né di girare in bici sui sentieri savonesi, né di correre. <3

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went for a bike ride

March 28, 2026

MTB: Finalborgo, San Bernardino, ciappo dei Ceci, ciappo delle Conche, Feglino, Pian Marino, Finalborgo

Bel giro nei boschi del finalese, con sosta pranzo al pian dei Ciappi. Per arrivarci ultimo tratto in salita spingendo. Dal pian dei Ciappi, si deve tornare indietro per prendere il percorso adatto alle MTB. Per andare a Pian Marino, salendo per Carbura, ho sbagliato strada, ma salendo invece ancora…

Time

4h45m

Distance

28.3km

Speed

6.1km/h

Ascent

1,070m

Descent

1,070m

went mountain biking

May 25, 2024

MTB: Roviasca - Baraccone - Tagliate - Rocche Bianche - Montagna

Time

2h50m

Distance

26.2km

Speed

10.8km/h

Ascent

1,140m

Descent

1,130m

likes this.

went for a hike

August 20, 2023

Camminata dalla Barbottina

Time

1h32m

Distance

4.53km

Speed

3.0km/h

Ascent

430m

Descent

460m

went mountain biking

April 22, 2023

Trevo Up - Rocche Bianche - DH Montagna - Donnaiola

Time

4h32m

Distance

40.1km

Speed

8.9km/h

Ascent

1,270m

Descent

1,260m

went mountain biking

October 29, 2022

Vado Roviasca Baraccone Tagliate Rocche Bianche Vilmar e Zak!

Time

3h25m

Distance

43.9km

Speed

12.9km/h

Ascent

1,150m

Descent

1,140m

October 31, 2022

From Vado ascent to the Rocche Bianche passing by Roviasca and then by Monte Baraccone and the Tagliate, all in dirt road from Roviasca. Then from the Rocche Bianche descent to go to Pian delle Strie, but instead turn left and descend Vilmar and respective toboggan, up to the road to Monte Mao. From

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went running

October 24, 2022

1 ora di corsa... groan

Time

1h02m

Distance

12.0km

Pace

5:01/km

Ascent

270m

Descent

280m

went mountain biking

October 22, 2022

Conca Verde: Gustin Fortino Passione Agosto

Time

1h27m

Distance

12.4km

Speed

9.6km/h

Ascent

510m

Descent

420m

October 25, 2022

Walk on the Savona Trail in the frame of the Conca Verde above Savona. Ascent from the direct route of via del Bricco and then part of the Gustin then Trail that from the square leads to the fort and then from the square Passione d'Agosto, but not to the end. Crossroads with dirt road leading to Fontanassa

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went mountain biking

October 15, 2022

Sensa Sprescia

Time

4h59m

Distance

42.4km

Speed

8.5km/h

Ascent

1,370m

Descent

1,350m

October 15, 2022

Tour organized by the Municipality of Vado Ligure with local outdoor group partners. From the Valle di Vado you go up towards Segno, but only a small piece of asphalt and then a dirt road to return to the asphalt at Segno. Here another detour and go up towards the camp of the French. Then from the road

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went mountain biking

October 8, 2022

Dal Beigua al mare sterrato mtb

Time

3h42m

Distance

27.2km

Speed

7.5km/h

Ascent

470m

Descent

1,730m

likes this.

October 8, 2022

I got off with my front, but it would take an enduro bike. Some technical steps, but very nice in the end. Departure from the first restaurant going up, ascent with the lift The road that goes up to the beigua is practically cut along a dirt road in various points to get above Alpicella and cut through

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went running

October 2, 2022

Via Ulivi Monte Ciuto Conca Verde Via alla Stra

Time

1h07m

Distance

12.0km

Pace

5:11/km

Ascent

530m

Descent

550m

October 3, 2022

City walk on the Savona hills. Up and down.

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went for a hike

October 1, 2022

5 terre da Rossiglione a Monterosso a piedi e treno.

Time

4h10m

Distance

9.53km

Speed

2.3km/h

Ascent

990m

Descent

980m

October 1, 2022

From Rossiglione the blue path to Corniglia is closed. Then train to Corniglia and then a path to Vernazza. Path that to follow it you have to pay .. without words. From Vernazza we decided to go to Monterosso by train. Challenging, but the view is beautiful, but at least going to the cave of the forgers

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went mountain biking

September 29, 2022

Segno Mao Magnone Ponti Romani Velleponci Briga Finalpia

Time

3h29m

Distance

26.3km

Speed

9.6km/h

Ascent

680m

Descent

730m

likes this.

October 1, 2022

Starting from Vado going up to San Genesio to get from the dirt road to the Mao and continue towards Magnone. From the path that leads to Le Manie, go down to the right towards the Roman bridge road that goes down to Valleponci, from here go up to Verzi and descend from Brig to Finalpia. Walk to Finalborgo

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went mountain biking

September 25, 2022

Segno, campo francesi, pale eoliche, dh discarica e valle vado

Time

2h28m

Distance

27.8km

Speed

12.7km/h

Ascent

850m

Descent

860m

September 26, 2022

Quick ride taking advantage of the partly clear sky, above Segno (I climbed from the direct asphalt which is really tough on a slope) take the dirt road to the right from the curve and go up, keeping to the left, joining the road that leads from the wind turbines to via dei Germans. There is a nice wall

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went mountain biking

September 17, 2022

Celle Postetta Brasi Motocross Castagnabuona Brasi Sanda Croi AlbissolaUlivi

Time

4h24m

Distance

39.5km

Speed

9.5km/h

Ascent

850m

Descent

830m

likes this.

September 18, 2022

Beautiful ride going up from Celle on Via Postetta to arrive partly in dirt from the Brasi and partly on the road up to the Motocross. Descent Due Quadrati to Castagnabuona from which you have a wonderful view and then descent from the Brasi and a little further up on the left descent to the church of

Translated by Google •

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