Frank

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Frank went for a hike.

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Frank

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October 28, 2021

Wanderung Holle Derneburg Sottrum

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Time

3h22m

Distance

9.63km

Speed

4.9km/h

Ascent

230m

Descent

230m

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Frank planned a hike.

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Frank

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October 28, 2021

Der Tempel – Das Pyramidenmausoleum Runde von Derneburg (Han)

Time

2h33m

Distance

9.46km

Speed

3.7km/h

Ascent

120m

Descent

120m

Map data © OpenStreetMap contributors

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Frank went for a hike.

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Frank

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April 11, 2020

Wanderung 11.04.2020 12:19

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Time

0h31m

Distance

2.19km

Speed

5.6km/h

Ascent

60m

Descent

30m

Map data © OpenStreetMap contributors

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Frank went mountain biking.

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Frank

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May 8, 2019

Tour 08.05.2019 19:12

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Time

1h22m

Distance

14.6km

Speed

11.4km/h

Ascent

370m

Descent

320m

Map data © OpenStreetMap contributors

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Frank went for a bike ride.

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Frank

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October 1, 2018

Tour 02.10.2018 06:48

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Time

1h22m

Distance

8.07km

Speed

19.9km/h

Ascent

100m

Descent

120m

Map data © OpenStreetMap contributors

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Frank went running.

Participants

Frank

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September 5, 2018

Tour 05.09.2018 17:57

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Time

0h17m

Distance

1.91km

Pace

6:51/km

Ascent

110m

Descent

Map data © OpenStreetMap contributors

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Frank went running.

Participants

Frank

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April 28, 2018

Tour 28.04.2018 07:05

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Time

0h34m

Distance

4.99km

Pace

6:24/km

Ascent

30m

Descent

20m

Map data © OpenStreetMap contributors

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Frank went mountain biking.

Participants

Frank

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March 20, 2018

Aussichtsturm & FSB

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Time

2h10m

Distance

17.6km

Speed

11.6km/h

Ascent

390m

Descent

380m

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Frank went for a bike ride.

Participants

Frank

Everything You Need To Get Outside

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December 27, 2017

Mehrum Hallenbad zum Burger essen

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Time

1h37m

Distance

22.7km

Speed

17.4km/h

Ascent

170m

Descent

130m

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Frank went for a bike ride.

Participants

Frank

Everything You Need To Get Outside

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December 27, 2017

Hallenbad Mehrum -> An der Sporthalle 8

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Time

1h17m

Distance

24.7km

Speed

21.9km/h

Ascent

170m

Descent

190m

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Done