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Rolf Sandmann

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Timeline

Rolf Sandmann went running

November 19, 2022

Laufstrecke

Time

1h06m

Distance

12.0km

Pace

5:07/km

Ascent

120m

Descent

150m

Map data © OpenStreetMap contributors

Rolf Sandmann went running

November 14, 2022

Laufstrecke

Time

4h46m

Distance

46.0km

Pace

6:08/km

Ascent

440m

Descent

460m

Map data © OpenStreetMap contributors

Rolf Sandmann went running

November 11, 2022

Laufstrecke

Time

1h42m

Distance

17.0km

Pace

5:58/km

Ascent

170m

Descent

200m

Map data © OpenStreetMap contributors

Rolf Sandmann went running

November 9, 2022

Laufstrecke

Time

3h56m

Distance

28.0km

Pace

8:20/km

Ascent

380m

Descent

410m

Map data © OpenStreetMap contributors

Rolf Sandmann went running

November 7, 2022

Laufstrecke

Time

3h55m

Distance

32.0km

Pace

7:17/km

Ascent

340m

Descent

360m

Map data © OpenStreetMap contributors

Rolf Sandmann went running

October 31, 2022

Laufstrecke

Time

4h09m

Distance

44.0km

Pace

5:25/km

Ascent

400m

Descent

430m

Map data © OpenStreetMap contributors

Rolf Sandmann went running

October 5, 2022

Laufstrecke

Time

2h39m

Distance

26.0km

Pace

6:06/km

Ascent

260m

Descent

280m

Map data © OpenStreetMap contributors

Rolf Sandmann went running

October 4, 2022

Laufstrecke

Time

2h06m

Distance

24.4km

Pace

5:10/km

Ascent

180m

Descent

200m

Map data © OpenStreetMap contributors

Rolf Sandmann went running

September 25, 2022

Laufstrecke

Time

2h14m

Distance

26.5km

Pace

5:00/km

Ascent

110m

Descent

130m

Map data © OpenStreetMap contributors

Rolf Sandmann went running

September 24, 2022

Laufstrecke

Time

1h42m

Distance

18.9km

Pace

5:17/km

Ascent

90m

Descent

110m

Map data © OpenStreetMap contributors

Rolf Sandmann went running

September 23, 2022

Laufstrecke

Time

1h33m

Distance

18.0km

Pace

5:07/km

Ascent

90m

Descent

100m

Map data © OpenStreetMap contributors

Rolf Sandmann went running

September 22, 2022

Laufstrecke

Time

1h38m

Distance

18.0km

Pace

5:25/km

Ascent

80m

Descent

90m

Map data © OpenStreetMap contributors

Rolf Sandmann went running

September 19, 2022

Laufstrecke

Time

3h12m

Distance

34.5km

Pace

5:30/km

Ascent

330m

Descent

380m

Map data © OpenStreetMap contributors

Rolf Sandmann went running

September 18, 2022

Laufstrecke

Time

2h57m

Distance

32.0km

Pace

5:30/km

Ascent

190m

Descent

380m

Map data © OpenStreetMap contributors

Rolf Sandmann went running

September 17, 2022

Laufstrecke

Time

3h03m

Distance

28.0km

Pace

6:08/km

Ascent

270m

Descent

320m

Map data © OpenStreetMap contributors