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FredM

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Timeline

went cycling

May 24, 2026

Vélo

Time

7h32m

Distance

123km

Speed

20.7km/h

Ascent

1,440m

Descent

1,410m

went mountain biking

May 22, 2025

VTT par le col de Ponsoye

Time

2h27m

Distance

29.5km

Speed

13.2km/h

Ascent

720m

Descent

730m

went cycling

May 19, 2025

Vélo

Time

6h03m

Distance

69.2km

Speed

16.6km/h

Ascent

1,400m

Descent

1,410m

May 19, 2025

The crossing of Aubagne is not very fun... on the other hand the ridge road between Cassis and La Ciotat is superb! Beautiful climb from Cassis to access the ridge road. (up to 19%!).

Translated by Google •

went cycling

April 20, 2025

VTT Galaure

Time

3h50m

Distance

37.4km

Speed

12.2km/h

Ascent

710m

Descent

710m

May 7, 2025

Path along the Galaure River is impassable! By road to Châteauneuf-de-Galaure.

Translated by Google •

went mountain biking

April 6, 2025

VTT autour de Toulaud

Time

2h24m

Distance

30.2km

Speed

14.4km/h

Ascent

470m

Descent

470m

went cycling

April 5, 2025

Vélo

Time

2h31m

Distance

65.0km

Speed

26.0km/h

Ascent

800m

Descent

830m

went mountain biking

March 30, 2025

Vtt La croix du Bésot

Time

2h07m

Distance

16.7km

Speed

11.4km/h

Ascent

580m

Descent

590m

went mountain biking

February 18, 2024

VTT Col des Ayes Col Rotisson Col Méran

Time

3h07m

Distance

33.2km

Speed

12.6km/h

Ascent

880m

Descent

890m

February 19, 2024

Beautiful route. Some technical climbs and descents. You will need to be in good physical condition. A portage from the river at km 14. (not easy if VTTAE)

Translated by Google •

went mountain biking

February 5, 2022

VTT seul. Reco parcours

Time

2h31m

Distance

27.0km

Speed

10.7km/h

Ascent

590m

Descent

590m