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Ralf Tenhofen e-MTB'ler BOH

e-mtb'lers BOH

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went mountain biking

September 13, 2026 at 11:43

Mountainbike-Tour

Time

2h14m

Distance

22.5km

Speed

17.4km/h

Ascent

60m

Descent

70m

, and like this.

went for a bike ride

September 6, 2026 at 10:00

Fahrradtour

Time

2h08m

Distance

11.1km

Speed

11.4km/h

Ascent

50m

Descent

50m

and like this.

went for a hike

August 14, 2026 at 08:20

Wanderung

Time

4h15m

Distance

4.33km

Speed

4.8km/h

Ascent

200m

Descent

350m

went for a hike

August 10, 2026 at 04:33

Wanderung

Time

0h30m

Distance

878m

Speed

3.9km/h

Ascent

20m

Descent

10m

went for a hike

August 9, 2026 at 11:23

Wanderung

Time

2h50m

Distance

4.65km

Speed

4.1km/h

Ascent

200m

Descent

200m

likes this.

went mountain biking

July 2, 2026 at 16:57

Mountainbike-Tour

Time

0h53m

Distance

20.1km

Speed

24.8km/h

Ascent

70m

Descent

60m

and like this.

went cycling

May 30, 2026 at 13:00

Willingen Teil 2

Time

2h51m

Distance

116km

Speed

49.3km/h

Ascent

1,790m

Descent

1,580m

likes this.

went cycling

May 30, 2026 at 09:23

Willingen Teil 1 - V2

Time

1h44m

Distance

30.7km

Speed

55.2km/h

Ascent

260m

Descent

250m

and like this.

went for a bike ride

May 20, 2026 at 09:28

Fahrradtour

Time

0h32m

Distance

11.1km

Speed

21.4km/h

Ascent

30m

Descent

30m

went for a hike

May 17, 2026 at 11:52

Von Flaesheim nach Die Haard

Time

2h47m

Distance

3.90km

Speed

4.5km/h

Ascent

90m

Descent

90m

likes this.

went for a hike

December 28, 2025 at 14:29

Wanderung

Time

0h32m

Distance

1.80km

Speed

4.1km/h

Ascent

10m

Descent

10m

and like this.

went for a bike ride

July 6, 2025 at 13:18

kurze regenrunde

Time

1h55m

Distance

33.7km

Speed

21.7km/h

Ascent

130m

Descent

130m

, , and others like this.

went for a hike

June 14, 2025 at 05:13

Wanderung Noordwijk

Time

1h06m

Distance

4.46km

Speed

4.9km/h

Ascent

20m

Descent

40m

, and like this.

went for a bike ride

June 8, 2025 at 11:11

Nach Lievelde

Time

3h50m

Distance

24.7km

Speed

17.7km/h

Ascent

120m

Descent

120m

, and like this.

went running

April 25, 2025 at 15:12

Laufrunde

Time

0h23m

Distance

2.08km

Pace

10:09/km

Ascent

0m

Descent

10m

likes this.

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