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Sonja Knaus

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and went for a bike ride

May 23, 2026

Sonnige Samstagstunde 🌞🌞🌞

Time

0h55m

Distance

20.1km

Speed

22.9km/h

Ascent

150m

Descent

140m

and like this.

and went on an adventure

March 7, 2026

Handtmann goes skiing in Mellau/Damüls ⛷️🏔️🌞

Heute große Skiausfahrt der Fa. Handtmann.
Ich hoffe jeder hatte viel Spaß und ist gesund wieder zurück gekommen.
Wetter war mega 🌞🌞🌞

Time

6h38m

Distance

64.7km

Speed

19.2km/h

Ascent

6,700m

Descent

6,690m

and like this.

and went gravel riding

September 19, 2025

so schee am See🌞🌞🌞

Nachdem wir gestern am Untersee waren nutzen wir das schöne Wetter für eine weitere Tour Richtung Bodensee.
Von Tettnang ging es auf die Insel Lindau. Von dort ging es über Friedrichshafen wieder zurück nach Tettnang.

Time

3h49m

Distance

57.5km

Speed

23.5km/h

Ascent

390m

Descent

390m

, and like this.

and went for a bike ride

August 20, 2024

Bodenseetour 2024 Teil 1 - FN-KN

Time

7h01m

Distance

109km

Speed

20.6km/h

Ascent

420m

Descent

420m

and like this.

and went on an adventure

March 7, 2024

Sonne🌞🌞🌞 Neuschnee❄️ und morgen brennen die Oberschenkel ⛷️😊

Time

7h02m

Distance

90.7km

Speed

17.4km/h

Ascent

10,980m

Descent

10,850m

and like this.

March 7, 2024

You're racking up a lot of kilometers. Not bad Mr. Woodpecker 👍🏼

Translated by Google •

and went for a hike

October 3, 2023

Wanderung

Time

6h43m

Distance

16.3km

Speed

3.7km/h

Ascent

1,110m

Descent

1,100m

, , and others like this.

October 3, 2023

Are you there too? Somehow everyone goes there.

Translated by Google •

and went for a bike ride

October 16, 2022

☀️☀️☀️ sonnige Herbstrunde ☀️☀️☀️

Time

1h41m

Distance

37.2km

Speed

23.4km/h

Ascent

220m

Descent

220m

, and like this.

and went for a bike ride

September 3, 2022

Fahrradtour in der Heimat

Time

0h58m

Distance

21.4km

Speed

23.4km/h

Ascent

170m

Descent

170m

, and like this.

and went for a bike ride

September 1, 2022

E-Tour zurück ins Hotel

Time

2h11m

Distance

32.6km

Speed

23.9km/h

Ascent

310m

Descent

810m

, , and others like this.

and went for a bike ride

September 1, 2022

Familien-Urlaubs-Ausfahrt mit Hotel-E-Bike

Time

2h18m

Distance

29.8km

Speed

18.3km/h

Ascent

750m

Descent

240m

, , and others like this.

September 1, 2022

The hotel only had e-bikes for rent ☺️

So premiere with e-bike 🤭

Translated by Google •

and went for a bike ride

August 22, 2022

Tour

Time

3h05m

Distance

63.7km

Speed

24.3km/h

Ascent

330m

Descent

500m

, and like this.

August 22, 2022

The highest is waiting for us 😅

Translated by Google •

and went for a bike ride

August 21, 2022

Sonntagmittagtour

Time

1h44m

Distance

37.3km

Speed

24.7km/h

Ascent

220m

Descent

230m

, , and others like this.

went for a bike ride

August 21, 2022

Tour

Time

1h41m

Distance

37.3km

Speed

25.0km/h

Ascent

270m

Descent

270m

likes this.

and went for a bike ride

August 1, 2022

Fahrradtour

Time

0h55m

Distance

21.7km

Speed

23.8km/h

Ascent

130m

Descent

130m

, , and others like this.